Tuesdays with Morrie

I pick up a little book called Tuesdays with Morrie while on holidays in Spain. I saw it years ago but avoided it because the blurb on the back made me worry that it’d be a depressing read. It is about a dying professor (Morrie Schwartz) and his younger student (Mitch Albom). This time, I am ready. I devour it in two sittings. And I cry and cry and cry.

It isn’t that it’s unbearably sad. It’s just so touching, it moves me like nothing else has for a long time. I can feel Morrie’s energy with me as I finish the memoir. I love him. I can honestly say that he (and the endearingly honest Mitch) has changed my life. The gradual shift in Mitch’s attitude inspires me almost as much as Morrie’s wisdom.

Morrie allowed himself to let go, to be vulnerable, and to ask for help. He observed that, when you’re an infant, you need help from others and, when you grow old, you require their assistance also. However, what we fail to acknowledge is that we need other people in between times too.

Morrie told the tale of the little wave that witnessed other waves crashing against the shore. The wave wailed, fearfully: “Oh no, look! This is the fate that awaits us. How horrible!” Another wave reassured him: “Don’t fret, little one, for you are not a wave, you are part of the ocean.” As Rumi wrote: “You are not a drop in the ocean. You are the entire ocean, in a drop.”

Morrie’s message has made me realise how closed off I’d become. I’d tell myself that “I like my own space”. I’d go home while co-workers would sit and have tea, a chat and a laugh. I’d stay alone in the flat watching episode after episode of The Good Wife. I’d spend weekends preparing classes instead of exploring the countryside with loved ones. I’d retire early rather than spend time with friends.

I still believe that there should be a balance between rest, work and play and between stillness, silence and moments of noise and interaction. But Morrie’s story has shown me that the most important thing in life is to love. To share what you have with others. To give another human being the gift of your time. Morrie said that he was always 100 per cent present with whomever he was speaking. When he was talking with Mitch, he thought only of Mitch. This resonates with me as I am often in the company of others when I’m not really there. I’m thinking of what needs to be done, or how I shouldn’t have eaten that or I might even be putting a photo through Instagram while somebody attempts to converse with me.

Morrie’s big, brave, generous heart has made me resolve to really live life, to connect with people, to appreciate nature, to question the values we’ve been brainwashed into adopting, to understand that love and peace are what’s true and priceless compared with ever-changing, unreliable material and physical possessions. One of my new goals is to do something that makes me feel alive every single day. I also promise to be present with people, as if each encounter were our last, and to ask, in the words of Robert Holden in his book Loveability: “How can I love you more?”

I have a couple of hours before I have to head for the airport. I could go for a last swim at what the locals call the “healing beach”. But it’s a bit of a walk, I mentally argue. And it’d mean packing a wet bikini. Then, I remember that I’m living life. So I set off in my flip-flops, carrying a pink towel. A line of ants and a yellow butterfly cross my path. A lone purple wildflower on this dry dirt track reduces me to tears. I offer an Hola and a smile to an old man sitting alone. He returns my smile, its corners clipped with surprise. An elderly couple stroll ahead, hand-in-hand. Yet again, my eyes mist. I beam as I spot a set of keys a stranger has carefully balanced atop a bollard.

My breasts bob and sway as my feet flap upon the sand. I feel like an ancient elephant striding across the desert. I inhale the scent of my sweat that has collected in cracks and creases. A homeless man sits on a wall behind the beach. I abandon my beach bag and strip. I don’t suck in my stomach. Not today. I duck my head into the ocean even though my hair was freshly washed this morning. I am alive.

Mitch and Morrie used to say, “We’re Tuesday people” because they usually met on Tuesdays. And I am writing this piece on a Tuesday, watching the waves surge and retreat, with tears in my eyes and a heart that’s breaking… wide open.

Image: Author's own

Image: Author’s own

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Heeding Your Own Advice

I was telling someone close to me what that woman had said to me last weekend. In a nutshell, it was about finding it hard to practice what I preach. How I know it all in theory but do I really feel it in my heart? That I should lead by example. And other inspiring yet hard-to-hear clichés.

My friend commented that, about a year ago, when I used to approach her with things I was struggling with, she was incredulous. “But you’ve got all the answers in your most recent blog post,” she’d exclaim. She observed that I have since put all of those things into practice and that I now have new challenges to contend with.

I remember someone informing me that, often, the problems your clients will present you with are the issues you need to look at most yourself. The Positive Living group I taught last night included many tips that would help me immensely. One activity I gave the class was to write a letter to your 15-year-old self. I got the idea from this blog post. Afterwards, one of my students remarked: “I just read over my letter and it’s all advice that would help me now.” I quickly scanned my own letter. She was right. Another class member mused: “I found it sort of sad. I wish I’d had someone to tell me this stuff when I actually was a teen.” “But you have someone now,” I replied. “Do I?” she wondered, confused. “Who wrote your letter?” I asked. “Oh yeah,” she smiled.

This morning, I contacted a friend in need. “Thanks Sharon, that’s the best advice I’ve heard in a while,” the person responded. I reread my text. Yet again, the message of my message could be directed right at me.

If you followed your own advice, you’d be doing well. Because you have all the answers within you. You don’t need to look outside yourself in order to know what to do. Only you can decide what’s best for you. Because you are you.

The classes I teach, the blogs I write and the advice I give helps me first and foremost. Luckily, it also benefits others. I teach what I need to learn. That’s probably why I’m drawn to the subject matter in the first place. At least I am learning. Sometimes slowly, usually surely. One life lesson at a time.

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Cha-ching!

“You find it hard to practice what you teach, don’t you?” This came from a woman I was chatting to the other day. She continued: “What people say still affects you. And so long as you’re worrying about them, you’re not living your own life. You’re not being you.” The directness of her words cut through me. I felt like a fraud. Who am I to be giving Positive Living classes, I thought. And with a flash of insight, I realised that I had just proved her point.

I decided, rather than let this get to me I could allow it to get through to me. The lady went on: “Life is gently tapping at your door, trying to give you a message. If you don’t listen, if you refuse to change, the knocking will get much louder.”

About a month ago, I was feeling tired and unenthusiastic about life. I was pushing myself a little too hard, which was sucking the enjoyment from my activities. Then, I put my back out at the gym. I was forced to stop. I felt frustrated. I wanted to continue my routine the way I had planned.

As a result of this injury, I decided not to renew my gym membership and I have taken up Pilates, yoga and getting out in nature instead. I also worked on my time management so that my class preparation isn’t eating too much into my evenings and weekends. My back is all better now, thankfully, and so is my life.

The other challenging aspect of my life of late has been my dealings with the opposite sex. I set up an online dating profile and met a number of men. I experienced a few disappointments and a few okay-but-nothing-to-write-home-abouts. And then four first dates cancelled on me in as many days. At this stage, I’m no longer bothered. I’m even seeing the hilarity of it all. Plus, these cancellations freed me up to do something else or to simply relax.

Having said that, I have been speaking an awful lot about men. I realise that I was giving a lot of energy to the negativity of the situation instead of surrendering to the whatever’s meant to be will be mentality. Also, I now feel that I’m being spared becoming emotionally invested in men who wouldn’t be good for me.

This morning, I received an email from TUT… A Note from the Universe. It read: “Talking a lot about something that bothers you, Sharon, is a pretty good sign that you’ve got something huge and profoundly liberating to learn.” I laughed out loud. I then did some Zhan Zhuang along with a YouTube video and the voice-over said these words from the Tao te Ching“To bend like a reed in the wind – that is real strength.”

This afternoon, while I should have been having lunch with one of my no-shows, I went to close a dormant credit union account in my home town and discovered that I still had money in it. Last weekend, I had impulsively decided to give a fair amount of money to someone. We embraced excitedly and she promised to repay me. I told her that I meant it as a gift. It just felt right. And today, I got back almost all of that money. So I filled my car with petrol and took myself to a nearby village for lunch. When I went to purchase a parking ticket, a man handed me his as he left the car park.

You really do get what you give out. So rather than resisting the changes to my carefully laid-out plans, cursing any perceived lack in my life, caring what others are saying, doing or not doing, I’m being present, listening to life and feeling the abundance. And even though it sometimes feels that the wind will break me, I know that I could just let go and become part of this beautiful dance.

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Soul Sketches

I showed one of my Positive Living groups the following videos. For those who’ve already seen (or couldn’t be bothered watching) them, the first one is about how we perceive ourselves, how we hone in our flaws and imperfections, and how we don’t see the beauty that other people see in us.

The second is a spoof on the first and I cried actual tears, it was so funny.

Afterwards, we drew pictures of how our souls might look like. I instructed the class not to think too much, to just go with the feeling. Below is a picture of my soul, drawn my me.

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Then, I told the class to draw a picture of how they feel the soul of the person sitting beside them might appear. I reminded them not to worry about it being a work of art, to simply allow it to flow. Because I was teaching, I was sitting at the top of the room so there was no way my partner could have seen the picture I had just drawn of my own soul. Five minutes later, I was presented with this.

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We squealed in disbelief and hugged. We had drawn almost the same image of my soul, except she had made it bigger, more vibrant and even more beautiful. And it’s not unlike the Sacred Heart, which is regularly depicted in Christian art as a flaming heart shining with divine light. Maybe it’s not so unusual to imagine a glowing heart when connecting with one’s soul but nobody else in the class drew a heart for themselves or for anybody else.

This was a great exercise and I thoroughly enjoyed drawing like a little kid, totally absorbed in colour, connection and creation. Why don’t you try it with your children, partners or friends? You’ll be amazed at what manifests.

Love is the Drug

In recent times, my friends and I have uttered the same phrases over and over. Men are from a different planet! I don’t get men. What’s with men these days? I give up on men. Men, men, men.

We’ve met men on nights out or online, at work or in our art classes. Men in their twenties and thirties. Men from Ireland and abroad. It doesn’t matter where, when or how but the same pattern keeps repeating itself. Man pursues woman. They go on a date (or a number of dates). Woman enjoys herself, relaxes into it, even chances thinking of a possible future for the two of them together. Man disappears, never to Viber again. What is the story?

I’ve pondered this on many occasions. Is it that men have too much choice nowadays? They have any amount of dating website profiles to choose from, with women striking their best poses and even flaunting gym-toned bodies in their underwear, captured by the infamous iPhone-in-bathroom-mirror shot.

http://www.damncoolpictures.com/

Beware, smartphone selfies make some people very angry

Another possible explanation (and I don’t mean to blame women for this) is that men seem to be able to get what they’re after much easier than ever before. More and more women are having casual sex, either after a few too many Merlots or because they simply want to and why shouldn’t they be allowed slut around just like the menfolk? If Sex and the City and, more recently, Girls is anything to go by, everybody is having sex all of the time. So once the man discerns that the woman they’re dating isn’t going to put out too easily, they decide that they couldn’t be bothered putting in the work and they move on to their next, hopefully more willing, conquest. Often, with no regard for the woman’s feelings. And isn’t that the way men are programmed? To spread their seed and sow their wild oats and any other planting analogy that makes our battered egos feel better.

Should the now-jaded, cynical woman do as the men are doing and keep her options open? Should she make like the Yanks and date around? After all, why buy the first dress you try on? There might be one in a nicer colour. One with a more flattering fit. One for every night of the week. With the mainstreaming of online dating, people could potentially go on seven dates in seven days. Even more if they’re really efficient. Maybe we should all just log off and stop this interview-style of dating. Find some hobbies that we enjoy and meet like-minded people instead of scanning cyberspace-suitable stats.

One woman surmised that the only available men our age are damaged goods, and that all the “catches” are already gone. “Gone” being “in relationships”, which doesn’t actually sound too appealing. Another lady said that men see women in their thirties as desperate, that we must be dying to settle down, and that terrifies them. She also suggested that men our age are going for younger, hotter women. Somebody else wondered if there’s something wrong with men who use dating websites. “Why is he still single,” she queried. “Thanks a lot,” I replied. She didn’t get it.

Today, I’ve reached this conclusion: I give up. Not in a depressed, self-pitying, raging-against-romance kind of way. But an I-give-up-trying-so-hard-to-meet-someone sort of way. In the Western world, we grow up believing that our lives are only really complete when we find the perfect partner, snag him and live blissfully-happily-ever-after. Not only that, but the type of relationship we strive for is like something from a Shakespearean tragedy. An all-consuming, passionate affair. This is the only love we’ll settle for. Anything less and it mustn’t be love.

I confess that I held this belief for quite a while too. It’s intoxicating, the kind of love that’s breathtakingly beautiful and exciting. When you lose your appetite and can’t sleep. When music sounds better, colours are brighter and everything emanates a rosy glow. Who wouldn’t want this experience? But it’s a lot like taking drugs and drugs are bad, mm-kay? There are some serious side-effects to this sort of love. The comedown’s a nightmare. And when it’s all over and you find yourself going cold-turkey, you convince yourself that you’re dying. You want more. You need it. So you hunt high and low for another taste of that addictive, mind-altering drug. Online, in nightclubs, from friends of friends, down seedy alleyways. Just kidding about that last one. Ahem.

The root of all this searching is a desire for happiness. And because we believe that we won’t be truly happy until we’ve found love, we keep seeking and trying and being disappointed. We project our ideal partner, our idea of happiness, onto the man we’re dating. But when we’re in-love, we don’t see the man, we see what we want to see: the godlike qualities that we’ve invented for the man. Then one day, we wake up and realise that he’s not our projections. He’s just a man. And so we feel miserable.

Of course, the same scenario occurs for men. So we all attempt to keep up the pretence. We try to live up to the projections. We say ridiculous things like: We’ve got to keep the romance alive and I have to make sure my partner stays in love with me. This isn’t real love. As soon as the veil drops and you fall out of love, the resentment seeps in. Because they’re not what you thought they were. They fooled you. No, you fooled yourself. You don’t love this person. Now that you’re experiencing unhappiness, you want your partner to be unhappy too. If you really loved him, you’d want good things for him, not the misery in which you’re now both residing.

Robert A. Johnson writes:

“It does not occur to modern Western people that a relationship could be made between two ordinary, mortal human beings, that they could love each other as ordinary, imperfect people and could simply allow the projections to evaporate. Yet this is what is required. Ultimately, the only enduring relationships will be between couples who consent to love each other without illusion and without inflated expectations.”

I realise that I’ve done a lot of generalising here and that not all Westerners are so deluded or shallow. Unfortunately though, a lot of us are (and I include myself in this group). I now understand that I’ve been looking at love and relationships in an unhealthy and unsustainable manner. Rather than focusing on the relationships that haven’t “gone anywhere” and cursing all men alike, I need to meditate on what love is and feel the love that exists inside me. I now understand that love doesn’t have to look a certain way and it certainly shouldn’t resemble a Hollywood rom-com. I now believe that love endures even when you’re not looking or feeling or projecting your best.

One wise friend told me, when questioned on her relationship: “It’s good. We’ve gotten past all the lovey-dovey, gooey stuff, thank God. Now, it feels authentic.” I never thought I’d have quoted such a statement as an example of true love. Shit just got real.

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Top image: http://www.damncoolpictures.com/2013/01/funny-self-mirror-shots.html

Dead Right?

I was about to leave my family home this morning when I spotted a daddy-long-legs (crane fly) moving on the spare bed in my childhood bedroom. I’d first seen it on Saturday night. Half of its legs lay a couple of inches away from its body. I’d presumed it dead. But it had been suffering there for at least two days. I agonised over what to do.

The humane option would be to kill it, I thought. But why should I have the power to decide to end its life? If I lost a leg, I’d still have the will to live. I’d still have hope for my survival. But there were no other daddy-long-legs rushing to its rescue and there were no daddy-long-leg hospitals that I knew of. It would be easier to simply leave it there but who knew how long it would remain in pain before it eventually died. It was all alone. I brought my face close and inspected it. Did it have a chance? “I’m sorry,” I whispered.

Lots of people don’t think twice about killing healthy insects. Mosquitoes, ants, even spiders. But I didn’t want to kill any living creature. Was that selfish of me? I would allow it to continue to writhe there because I didn’t want to feel bad. I was going to feel bad either way. If I believed in reincarnation, the daddy-long-legs wouldn’t die as such, it would simply move on to the next part of its journey. Maybe it would come back as something much better than a daddy-long-legs. Then again, who am I to judge what a good incarnation is? Oftentimes, being a human is so complicated that maybe living as a daddy-long-legs would be a relief.

I probably shouldn’t interfere with its fate, I pondered. Perhaps I could throw it out the window, let it back outdoors where it belonged. Although if I had just had my leg amputated, being thrown from a two-storey building would be my very last preference. If I squished it, would that be a sin? Surely not if I believed I was doing the right thing.

Eventually, I scooped it up in a piece of tissue and killed it. It was difficult but, once I decided to do it, I did it quick. I brought it to the bathroom, flushed it down the toilet, then sat on the edge of the bath and cried. I have no idea if I made the correct choice. I’m sorry, little guy. I really am.

Thinking the World

Once upon an evening, I was getting ready to meet a guy for the first time. I sent him a message: “Are you there? Just leaving my place now.” He responded: “No. Is it tonight? I forgot.” I took off my jacket and heels and flopped onto my bed. I can’t believe this is happening to me, I thought, in utter shock. Not so much as an apology or a “Be right there” or even a promise to reschedule. He must be the kind of guy who likes making dates and not showing up. He must enjoy making women feel bad. Aw man, now I’m gonna have to make dinner. I was just about to phone a friend when a text came through: “Just kidding. I’m here.” And then another: “I was only joking! I’m here.” I replied: “Okay… That wasn’t a very funny joke!” I slipped back on the heels and jacket and approached the date with apprehension.

It ended up being a lovely evening and he was a total gentleman. He told me that he’d planned on sending me a message straight after his not-so-hilarious first but his phone had gone dead. He had to wait for it to switch back on before he could send the text. He realised that it appeared cruel. The point is, for several minutes, I believed that I had been stood up. I assumed that this guy was weird and masochistic. And I thought I was being treated very badly. That wasn’t the reality of the situation but, for those few moments, it became my reality.

Buddha said: “With our thoughts, we make our world.” What’s real for me is whatever thoughts I’m thinking. I’m sure a lot of other women would have presumed the same as me. It was there in the black and white of a text message after all. But it was just a massive sign for me to see that my reality is what I make it. With that kind of power, I’d better make it a good one.