Tag Archives: life

Tuesdays with Morrie

I pick up a little book called Tuesdays with Morrie while on holidays in Spain. I saw it years ago but avoided it because the blurb on the back made me worry that it’d be a depressing read. It is about a dying professor (Morrie Schwartz) and his younger student (Mitch Albom). This time, I am ready. I devour it in two sittings. And I cry and cry and cry.

It isn’t that it’s unbearably sad. It’s just so touching, it moves me like nothing else has for a long time. I can feel Morrie’s energy with me as I finish the memoir. I love him. I can honestly say that he (and the endearingly honest Mitch) has changed my life. The gradual shift in Mitch’s attitude inspires me almost as much as Morrie’s wisdom.

Morrie allowed himself to let go, to be vulnerable, and to ask for help. He observed that, when you’re an infant, you need help from others and, when you grow old, you require their assistance also. However, what we fail to acknowledge is that we need other people in between times too.

Morrie told the tale of the little wave that witnessed other waves crashing against the shore. The wave wailed, fearfully: “Oh no, look! This is the fate that awaits us. How horrible!” Another wave reassured him: “Don’t fret, little one, for you are not a wave, you are part of the ocean.” As Rumi wrote: “You are not a drop in the ocean. You are the entire ocean, in a drop.”

Morrie’s message has made me realise how closed off I’d become. I’d tell myself that “I like my own space”. I’d go home while co-workers would sit and have tea, a chat and a laugh. I’d stay alone in the flat watching episode after episode of The Good Wife. I’d spend weekends preparing classes instead of exploring the countryside with loved ones. I’d retire early rather than spend time with friends.

I still believe that there should be a balance between rest, work and play and between stillness, silence and moments of noise and interaction. But Morrie’s story has shown me that the most important thing in life is to love. To share what you have with others. To give another human being the gift of your time. Morrie said that he was always 100 per cent present with whomever he was speaking. When he was talking with Mitch, he thought only of Mitch. This resonates with me as I am often in the company of others when I’m not really there. I’m thinking of what needs to be done, or how I shouldn’t have eaten that or I might even be putting a photo through Instagram while somebody attempts to converse with me.

Morrie’s big, brave, generous heart has made me resolve to really live life, to connect with people, to appreciate nature, to question the values we’ve been brainwashed into adopting, to understand that love and peace are what’s true and priceless compared with ever-changing, unreliable material and physical possessions. One of my new goals is to do something that makes me feel alive every single day. I also promise to be present with people, as if each encounter were our last, and to ask, in the words of Robert Holden in his book Loveability: “How can I love you more?”

I have a couple of hours before I have to head for the airport. I could go for a last swim at what the locals call the “healing beach”. But it’s a bit of a walk, I mentally argue. And it’d mean packing a wet bikini. Then, I remember that I’m living life. So I set off in my flip-flops, carrying a pink towel. A line of ants and a yellow butterfly cross my path. A lone purple wildflower on this dry dirt track reduces me to tears. I offer an Hola and a smile to an old man sitting alone. He returns my smile, its corners clipped with surprise. An elderly couple stroll ahead, hand-in-hand. Yet again, my eyes mist. I beam as I spot a set of keys a stranger has carefully balanced atop a bollard.

My breasts bob and sway as my feet flap upon the sand. I feel like an ancient elephant striding across the desert. I inhale the scent of my sweat that has collected in cracks and creases. A homeless man sits on a wall behind the beach. I abandon my beach bag and strip. I don’t suck in my stomach. Not today. I duck my head into the ocean even though my hair was freshly washed this morning. I am alive.

Mitch and Morrie used to say, “We’re Tuesday people” because they usually met on Tuesdays. And I am writing this piece on a Tuesday, watching the waves surge and retreat, with tears in my eyes and a heart that’s breaking… wide open.

Image: Author's own

Image: Author’s own

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Cha-ching!

“You find it hard to practice what you teach, don’t you?” This came from a woman I was chatting to the other day. She continued: “What people say still affects you. And so long as you’re worrying about them, you’re not living your own life. You’re not being you.” The directness of her words cut through me. I felt like a fraud. Who am I to be giving Positive Living classes, I thought. And with a flash of insight, I realised that I had just proved her point.

I decided, rather than let this get to me I could allow it to get through to me. The lady went on: “Life is gently tapping at your door, trying to give you a message. If you don’t listen, if you refuse to change, the knocking will get much louder.”

About a month ago, I was feeling tired and unenthusiastic about life. I was pushing myself a little too hard, which was sucking the enjoyment from my activities. Then, I put my back out at the gym. I was forced to stop. I felt frustrated. I wanted to continue my routine the way I had planned.

As a result of this injury, I decided not to renew my gym membership and I have taken up Pilates, yoga and getting out in nature instead. I also worked on my time management so that my class preparation isn’t eating too much into my evenings and weekends. My back is all better now, thankfully, and so is my life.

The other challenging aspect of my life of late has been my dealings with the opposite sex. I set up an online dating profile and met a number of men. I experienced a few disappointments and a few okay-but-nothing-to-write-home-abouts. And then four first dates cancelled on me in as many days. At this stage, I’m no longer bothered. I’m even seeing the hilarity of it all. Plus, these cancellations freed me up to do something else or to simply relax.

Having said that, I have been speaking an awful lot about men. I realise that I was giving a lot of energy to the negativity of the situation instead of surrendering to the whatever’s meant to be will be mentality. Also, I now feel that I’m being spared becoming emotionally invested in men who wouldn’t be good for me.

This morning, I received an email from TUT… A Note from the Universe. It read: “Talking a lot about something that bothers you, Sharon, is a pretty good sign that you’ve got something huge and profoundly liberating to learn.” I laughed out loud. I then did some Zhan Zhuang along with a YouTube video and the voice-over said these words from the Tao te Ching“To bend like a reed in the wind – that is real strength.”

This afternoon, while I should have been having lunch with one of my no-shows, I went to close a dormant credit union account in my home town and discovered that I still had money in it. Last weekend, I had impulsively decided to give a fair amount of money to someone. We embraced excitedly and she promised to repay me. I told her that I meant it as a gift. It just felt right. And today, I got back almost all of that money. So I filled my car with petrol and took myself to a nearby village for lunch. When I went to purchase a parking ticket, a man handed me his as he left the car park.

You really do get what you give out. So rather than resisting the changes to my carefully laid-out plans, cursing any perceived lack in my life, caring what others are saying, doing or not doing, I’m being present, listening to life and feeling the abundance. And even though it sometimes feels that the wind will break me, I know that I could just let go and become part of this beautiful dance.

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Dead Right?

I was about to leave my family home this morning when I spotted a daddy-long-legs (crane fly) moving on the spare bed in my childhood bedroom. I’d first seen it on Saturday night. Half of its legs lay a couple of inches away from its body. I’d presumed it dead. But it had been suffering there for at least two days. I agonised over what to do.

The humane option would be to kill it, I thought. But why should I have the power to decide to end its life? If I lost a leg, I’d still have the will to live. I’d still have hope for my survival. But there were no other daddy-long-legs rushing to its rescue and there were no daddy-long-leg hospitals that I knew of. It would be easier to simply leave it there but who knew how long it would remain in pain before it eventually died. It was all alone. I brought my face close and inspected it. Did it have a chance? “I’m sorry,” I whispered.

Lots of people don’t think twice about killing healthy insects. Mosquitoes, ants, even spiders. But I didn’t want to kill any living creature. Was that selfish of me? I would allow it to continue to writhe there because I didn’t want to feel bad. I was going to feel bad either way. If I believed in reincarnation, the daddy-long-legs wouldn’t die as such, it would simply move on to the next part of its journey. Maybe it would come back as something much better than a daddy-long-legs. Then again, who am I to judge what a good incarnation is? Oftentimes, being a human is so complicated that maybe living as a daddy-long-legs would be a relief.

I probably shouldn’t interfere with its fate, I pondered. Perhaps I could throw it out the window, let it back outdoors where it belonged. Although if I had just had my leg amputated, being thrown from a two-storey building would be my very last preference. If I squished it, would that be a sin? Surely not if I believed I was doing the right thing.

Eventually, I scooped it up in a piece of tissue and killed it. It was difficult but, once I decided to do it, I did it quick. I brought it to the bathroom, flushed it down the toilet, then sat on the edge of the bath and cried. I have no idea if I made the correct choice. I’m sorry, little guy. I really am.

Knock Hard, Life

Have you ever had One Of Those Days when you’re just fed up? That’s sort of a rhetorical question because you’re human and this is life so of course you have. I came home this evening with a whopper of a headache after a number of things had gone “wrong”. A number of things were going right too but, when you’re having One Of Those Days, you choose to ignore them. I wanted to crawl under the duvet and pretend that life didn’t have to go on.

Then, I remembered the Winston Churchill quote: “If you’re going through hell, keep going.” Even though I didn’t feel like it, I switched on Hay House Radio just as Denise Linn was speaking these words: “I choose to believe that things will get better.” 

Sometimes, we feel so beaten down that it’s tempting to just not get up any more. Rumi wrote: “When the world pushes you to your knees, you’re in the perfect position to pray.” It is during these dark moments that we need to ask for help, from a friend or family member or simply by offering a prayer up to the heavens. This is when we need to surrender to some higher wisdom. This is when we need to understand that the bigger picture is so big that we can’t yet see how it’s all meant to fit together. Marilyn Monroe said: “Sometimes good things fall apart so better things can fall together.”

I don’t know how all the parts of my life are going to come together. Sometimes, I try to jam pieces together when they’re clearly not the right shape and then I cry with frustration when I break them. And occasionally, I feel broken too. Caroline Myss wrote: “We will all have experiences meant to ‘break our hearts’ – not in half but wide open.”

We all have days when we feel like giving up. When we no longer have all the answers. I’ve quoted five people in this article. Sometimes, it’s a quote you read or hear on the radio that rekindles that tiny flicker of hope. Sometimes, all you’ve got is a quote. Here’s five of them. I hope they help.

Thinking Clearly

I turn off the tap and sweep the water from my body using my hands. I saw an ex-boyfriend doing this and I continue to do it long after we’ve broken up. I step out of the shower and start to think of all the other habits I’ve caught from former boyfriends and even old friends. How I no longer close my bedroom curtains at night. How I add paprika to my scrambled eggs. And how I know that a glass of milk with dates (the dried fruit, not a rendezvous with a potential love buddy) is a surprisingly delicious combination.

I’ve held on to these things because they make sense to me. Because I’d rather not have puddles on my bathroom floor. And because I love to look out at the stars and wake to the morning light. But what about the habits and beliefs I’ve latched on to that definitely aren’t serving me? The ones I thought were a part of me but that actually came from other people. From parents, partners, teachers and friends.

Are the beliefs that are running our lives really ours? The ones that instruct us on how to look, feel and behave, and on what to do, say and even like. Are these second-hand belief systems right for us at all?

It’s time for a spring clean. A thorough clear out. Pick up and inspect each belief. If it makes you feel good, keep it. You can reexamine it in another while. If it makes you feel bad, chuck it. It was never yours anyway. Once you’ve decluttered your headspace, make sure to only decorate it with things that are authentic and functional. Things that make you smile. Living with yourself will be a lot more pleasant once you’ve feng shui’d your mind.

Keep Your Head Up

“I have an idea for a blog post for you,” someone told me this morning. “I was walking and, because it was raining, all the worms were out. I hate worms! Then, I realised that I always walk with my head down.”

I interjected: “That mustn’t be very enjoyable.”

“No it’s not,” she agreed.

“It’s great when you get these insights,” I commented. She nodded. “So, what’s the deeper meaning? The analogy for life,” I asked.

“Well,” she mused, “isn’t there some saying that goes like: ‘When you look down, all you see is the muck and the worms. When you look up, you can see the stars.’ Or something?”

Em, I’ve never heard that one before but I love the message that this woman has taken from it. When we’re plodding along in life, we’re focusing on the ugly and the mundane. All we can see is what’s wrong in our lives and what we’re afraid of. But when we have the confidence to hold our heads high, we catch a glimpse of the miraculous beauty and abundance that surrounds us.

Insight can visit us in the strangest of ways. Keep your head up and your eyes open and you’ll be amazed at what’s staring you right in the face. This morning, the rain-inspired worms helped open one lady’s eyes to the possibilities that lay just one chin-tilt away…

Reap what you Sow

I just received a gift. A big one. I am shocked and delighted. And I can see how much pleasure these extremely generous people are deriving from my reaction. Yet there is an element of resistance within me. It’s like I feel it is unfair for me to be presented with this when other people would have to work hard to get it.

For the past number of months, every morning before I get out of bed and sometimes before I fall asleep, I’ve been giving gratitude for all the wonderful aspects of my life. For those who haven’t heard of the law of attraction, the theory is that whatever you put your attention on multiplies. I don’t believe it’s really about material manifestations. Rather, it involves generating more of that beautiful feeling of gratitude, and this means creating more things in your life that you’re grateful for.

So even though I hadn’t specifically asked for this, and a part of me feels oddly guilty upon receiving it, my attitude of gratitude is working. Clearly, I have issues I need to be aware of. So I can start believing I deserve good things in my life. So I can understand that guilt is a useless, destructive emotion. So I can realise that things don’t have to be difficult. And so I can stop caring what others might think of me. If I manage to achieve all that, who knows what other exciting surprises are just around the corner.

I want amazing things for you too so I suggest that you start practising gratitude daily. Keep a gratitude journal or mentally list off a number of things you’re thankful for each day. And watch the little (and large) miracles that come your way. Enjoy. You deserve it.

picstopin.com

picstopin.com

Building Blocks

Today, I overheard a man ask a woman a rather unusual question: “What would you do if you had a big bag of feathers and the wind caught it and blew the feathers all over the place?” I couldn’t hear the woman’s response but she looked indignant. The man considered his companion’s answer before saying: “You should see it as a challenge. You should look at what kind of day it is and enjoy picking up each and every feather.”

I felt like I needed to hear this strange conversation. Just earlier, I had read an article that caught my attention because its title was “Having a Low Point is Actually a Good Thing”. And tonight, a friend was texting me about living in the present moment. Yet again, life was waving a giant banner in my line of sight until I could ignore it no longer.

I’ve written a lot about acceptance and being present yet I still struggle when I trip up. It was only a few days ago when I stumbled upon (excuse the pun) this quote: “The difference between stumbling blocks and stepping-stones is how you use them.” Even though I believe that everything happens for a reason, I grow impatient every once in a while. I curse my “bad luck”. I wonder if I’ll ever have all the things I want to have. I try to control when things happen and what they’re going to look like. I know it’s foolish. And I know it’s impossible to forecast the outcome of every situation. Woody Allen once said: If you want to make God laugh, tell him your plans.” 

I realise that what I think would be best for me may in fact limit me in the long run. This is why, when people ask God or The Universe for something, they add: “This or something better.” I can’t tell what wonderful things are waiting for me in the wings. But I do know that worrying about the future or feeling lack instead of abundance is not helping me get where I want to get or, more importantly, enjoy where I am right now.

Tonight, as I flicked through Thich Nhat Hanh’s Anger, I came across a simple meditation. It involves silently saying these words: “Breathing in, I know I am breathing in. Breathing out, I know I am breathing out. In, out.” Now, that is taking life moment by moment. It may appear boring or tedious or frustrating but it is simple. And simple is exactly what I need. In, out. Here, now. Feather by beautiful feather.

Alive

On Sunday, I put my back out at the gym. For the rest of the day, I was in a considerable amount of pain and could hardly move. I felt rather sorry for myself as I lay in bed. I was cranky and bored. I realised that I don’t make a very good patient. In fact, I am incredibly impatient because I want to get better quickly so that I can do all the things I had planned.

Last night, I went to see The Sessions in The Riverbank Arts Centre. The movie is based on a man with polio who was mostly paralysed from the neck down. He was a poet and a journalist with a great sense of humour. Despite his predicament, he was able to reach out to experience life and love.

This morning, I sipped a soy latte in the Keadeen Hotel while a large group of deaf people laughed and signed excitedly beside me. They were full of fun and togetherness.

And I just watched a clip from The Saturday Night Show with 16-year-old Donal Walsh who is terminally ill with cancer. This brave, inspiring young man spoke out about suicide and how he is grateful for every extra day he has to live. He hopes that his death will make people appreciate life more. He is sad to be leaving behind all the beautiful things of this world. Since his prognosis, he has given up school, travelled, and raised over €50,000 for Our Lady’s Children’s Hospital in Crumlin.

It was as though I was being constantly reminded of how lucky I am and how I need to put things into perspective. A healthy or seemingly perfect life may not be as rich as the lives  of some of these so-called dying or disabled people. If you are able to open yourself to love, able to share and enjoy the wonderful moments of life with family and friends, able to laugh and learn and experience, and able to really live life, then you are truly blessed. It is then that you are really alive.

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Twists and Turns

Last night, I dreamed that I was chatting with the band members of Kodaline (a talented Irish band). I learned that they had gone through tough times but are now doing very well for themselves and are currently number one in the Irish charts. I woke thinking about how what we perceive to be failures or catastrophes are, in the grand scheme of things, exactly what is meant to happen at that time in order to bring us to where we need to be.

And because synchronicity works in wonderful ways, this morning I received an email from TUT saying: “Only in hindsight, Sharon, will the miracles become obvious, will you see you were guided, and will you find there was order all along.”

I’ve quoted this before but it’s worth repeating: “It will be okay in the end. If it’s not ok, it’s not the end.” As Wayne Dyer suggests, we are being taken care of. Recently, I was driving in what I was sure to be the wrong direction yet I wound up exactly where I wanted to be. Afterwards, I realised that this was a good analogy for the journey of life and the “wrong” turns we often make. Instead of cursing our bad luck, wouldn’t it be easier to have faith? To trust in Divine Timing. To remember our elders’ words: “What’s for you won’t pass you by.”

I’ve had relationships end and I felt heartbroken at the time. Now, I’m so grateful that I’m no longer with any of those partners as we would have been miserable together. In fact, I was feeling so depressed over a guy that I started this blog. For a short stint of suffering, I’ve gained over two years of writing and I’m still thoroughly enjoying it. I’ve had hardship in my life but that’s what has gotten me into the line of work I’m doing. If I hadn’t had those experiences, I wouldn’t have the compassion and understanding that allows me to help others.

Sometimes, things end and we struggle against it but what it’s doing is leaving a space for something better to come along. I know people who were made redundant in the past few years. Of course, they felt extremely worried and dismayed but now they’re pursuing lines of work that they’re passionate about.

Others have had unexpected pregnancies and they believed that their lives were over. But it was the beginning (quite literally) of a new life and most of them wouldn’t change it for the world.

My aunt was working in the catering industry when she fell into a deep fat fryer. She spent a year in hospital and, as a result, decided to go into nursing. And that is how she met the man she married.

My mother and her friends were island hopping in Greece one summer. They had arranged to meet someone on the island of Paros. When they heard the announcement “Antiparos”, they presumed they should change boats. They ended up on a tiny island called Antiparos and fell in love with the place. And that’s where my mother met my father. And how I (and then my brother and sister) came into being.

If we were to let go of the need to control the outcome of everything, we wouldn’t get so disappointed or stressed. So when something you’re looking forward to is cancelled, consider other options. And the next time you’re running late for something, don’t go into fight or flight mode. Chill out. It’s not a huge deal. Do your health a favour and relax. Perhaps you weren’t meant to be in that place at that particular time. We’ve all heard stories of people who couldn’t make it somewhere no matter how hard they tried and this “stroke of fate” saved their lives.

Instead of fussing over what you think is going wrong in your life, try accepting that everything happens for a reason. There’s a lesson to be learned here. This is preparing you for something bigger and better than you ever imagined. Yes, we have free will. But we can also have faith and trust and surrender. Let go and enjoy the ride.