Last night, a Facebook friend shared Doreen Virtue’s post about how the full moon and lunar eclipse is the perfect time to release anything toxic or completed from our lives.
I’m ready to release everything that is no longer serving me well. I release:
- Anxiety about an imagined future.
- Fear of rejection. Fear of not being accepted, wanted, liked or loved.
- Old patterns, fear-based and limiting beliefs, negative thoughts, judgements and attachments, and any stagnation and resistance that have been blocking or damaging me.
- Harmful habits, behaviours and relationships.
- Physical and emotional pain and suffering.
- Trauma, hurt, grief, sadness, shock, disappointment and anger.
I’m willing to release:
- Any barriers that I’ve constructed. Now that I’ve dismantled these barriers, peace, happiness and love are flowing freely.
- Shame. I am enough. I am loveable. I am worthy.
- Fear of failure and fear of success.
- Unhealthy needs and desires. I am now present to my wholeness and perfection.
I happily release:
- Worry that I’m lacking in anything and I accept abundance into my life.
- Codependency, control and guilt from my interactions with others.
- Preconceived assumptions or historical perceptions about people, places and things. I am present, open and loving to them as they are, now.
Finally, I release myself from the grip of my ego. I observe it with interest and humour as it plays out. I learn from it and so I evolve.
What are you willing to release? As Doreen Virtue says: “Trust that when you close one door, a better one opens.”
Posted in Health, Personal development, Positive Thinking
Tagged abundance, acceptance, allowing, anger, anxiety, assumptions, attitude, barriers, behaviour, beliefs, blockages, blocks, change, codependency, control, desire, disappointment, divinity, doreen virtue, ego, energy, evolution, facebook, failure, fear, fear-based beliefs, flow, freedom, friendship, full moon, future, god, grief, growth, guilt, habits, happiness, history, humour, hurt, interest, lack, learning, letting go, life, limiting beliefs, living, love, lunar eclipse, need, negative thinking, negative thoughts, negativity, new, now, old, openness, pain, patterns, peace, people, perception, perfection, positivity, preconceptions, present, rejection, relationships, release, resistance, sadness, self-worth, shame, shock, success, suffering, toxic relationships, trauma, universe, whole, worry, worth
It’s the first week of the new year. Right about now, people are battling with their well-intended but unrealistic new year’s resolutions. They’re either still in the enthusiastic mode of energy and determination to shift that winter plumage / study harder / get fit / learn how to speak fluent Italian… Or they’re already feeling guilty at having skipped a day at the gym / found their hand in a bag of Doritos / had a sneaky cigarette or a pint of the black stuff… And then there are others who are too worried that 2012 heralds the end of time to bother with all that guff.
2011 was a tough year. People lost jobs and struggled to pay bills. Relationships ended and hearts were broken. Friends and family moved away. Loved ones got sick. Others died. And life went on. Couples got engaged and married and pregnant. Babies were born. Students graduated. People became more open-minded and enlightened.
2012 is sure to bring about more change. We will face more challenges and difficulties but we will also be given the opportunity to learn more, live better and love unconditionally. Forget about the end of the world and focus on the end of your old way of living. Ignore your negative thoughts. Stop worrying. Don’t spend time in the past or the future. Appreciate the now.
I received a new year’s text from a friend who told me to “just really be yourself”. What better advice for 2012? Why try to be like anybody else? Why waste your time and energy? Let 2012 be the year you really come into yourself and enjoy every minute of it.
Ditch the resolutions that are doomed to fail before you even start. Think about what’s really important and think positive. Ask for what you want for the year to come. Set your intentions and put them out there.
For me, I’m going to continue on my journey of self-discovery, learning and spirituality. I will keep up the yoga and meditation but only when I feel like it. I’m done with being hard on myself. It doesn’t work for me. And I know that now.
And if I do get into a relationship in 2012, it will be for the right reasons. It won’t be because I’m lonely or because “everyone else” is all loved-up. It’s not going to be because I’m drunk and it’s the end of the night and I wonder if the chancer in the check shirt deserves a chance. It’s also not going to be because he’s handsome or funny or makes me feel good about myself. I’m going to feel good about myself anyway. And if someone comes along and we fit together and it feels right, nice one!
I’m also going to live in the present moment (as often as I remember) and I’m going to enjoy all the little things. I’m not going to give out to myself any more. I’m going to have fun, read books, climb mountains, inhale the goodness of the ocean, relish the sunshine, spend time with good people, laugh, and stand in my own truth.
Happy new year! Let’s make it memorable. For all the right reasons.
Images: http://piccsy.com/?page=16; http://full-of-love.blog.cz/
Posted in Modern Society, Personal development, Spirituality
Tagged 2011, 2012, alcohol, fit, future, hardship, lose weight, negative thoughts, new year's resolutions, now, past, positive thinking, present, quit smoking, relationships, worry