Personal & Business Life Coaching
Mindfulness & Positive Living Classes
Indian Head Massage
The Lightbridge Mystery by Sharon Vogiatzi
Things I love…
Being outdoors in nature, colour, my self-love journey, teaching, yoga, friends & family, sunshine, good conversation, sleep, writing, going for coffee, a good cuppa tea, swimming in the ocean, books, adventure, travel, movies and a good box set, learning, laughter, fun, good food, bear hugs…
My Most Recent Discovery
Pics on InstagramErskine Falls 💦When on holidays, I tend to forget about my usual daily mental health rituals but this time, I’m happy to be making time to practise yoga, breathing exercises, mindfulness, meditation & gratitude (and swimming in the ocean here) 😊 They’re all free, quick & easy to do anywhere, anytime, & they help to keep me feeling grounded, balanced & positive 🧘♀️💚
Tweet, twat, twoteMy Tweets
My Current Bedfellow
Last movie to catch my interest
On the box
On the iPod
© Sharon Vogiatzi and betterthansurviving, 2010-2018.
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This work is licensed under a Creative Commons Attribution 3.0 Unported License.
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