|On Sunday, I put my back out at the gym. For the rest of the day, I was in a considerable amount of pain and could hardly move. I felt rather sorry for myself as I lay in bed. I was cranky and bored. I realised that I don’t make a very good patient. In fact, I am incredibly impatient because I want to get better quickly so that I can do all the things I had planned.
Last night, I went to see The Sessions in The Riverbank Arts Centre. The movie is based on a man with polio who was mostly paralysed from the neck down. He was a poet and a journalist with a great sense of humour. Despite his predicament, he was able to reach out to experience life and love.
This morning, I sipped a soy latte in the Keadeen Hotel while a large group of deaf people laughed and signed excitedly beside me. They were full of fun and togetherness.
And I just watched a clip from The Saturday Night Show with 16-year-old Donal Walsh who is terminally ill with cancer. This brave, inspiring young man spoke out about suicide and how he is grateful for every extra day he has to live. He hopes that his death will make people appreciate life more. He is sad to be leaving behind all the beautiful things of this world. Since his prognosis, he has given up school, travelled, and raised over €50,000 for Our Lady’s Children’s Hospital in Crumlin.
It was as though I was being constantly reminded of how lucky I am and how I need to put things into perspective. A healthy or seemingly perfect life may not be as rich as the lives of some of these so-called dying or disabled people. If you are able to open yourself to love, able to share and enjoy the wonderful moments of life with family and friends, able to laugh and learn and experience, and able to really live life, then you are truly blessed. It is then that you are really alive.
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Things I love…
Being outdoors in nature, colour, my self-love journey, teaching, yoga, friends & family, sunshine, good conversation, sleep, writing, going for coffee, a good cuppa tea, swimming in the ocean, books, adventure, travel, movies and a good box set, learning, laughter, fun, good food, bear hugs…
My Most Recent Discovery
Pics on InstagramI started feeling under the weather yesterday so I took some homeopathic remedies, Echinecea & regular doses of bread soda. Last night, I remembered to ask my body what it was trying to tell me. It told me that I’m putting myself under pressure, trying to do everything. So instead of doing something still on my to-do list, I tucked myself up in bed with Netflix & this morning, I feel good ☀️ #listentoyourbody #selfcare #findwhatfeelsgoodYesterday was my first day off after 6 days working & our first proper day off together in almost a month!! Slept for about 12 hours & I still had to drag myself out the door 😴 We ended up having a lovely time in Dublin city- shopping, eating & finally watching “Bohemian Rhapsody” 🛍😋🍻 From now on, I’m going to make a conscious effort to get two days off together as I feel it’s important for the body, mind & soul to rest & rejuvenate & to fill me with energy & inspiration for my life, my business & the people I love 💖🙌🏻 #workplayrest #balanceI’m learning about boundaries, I’m speaking about boundaries, I’m implementing boundaries. Funny how when something comes onto your radar, you see it everywhere! 👀
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