skylar-smythe.blogspot.com
Are you fed up of listening to your inner critic? Well, I’m bloody exhausted! I’ve finally had enough of its negative chat so I’m determinedly defriending this dedicated demon.
Here’s what I’m gonna do. I’ll take it for a nice little drive… before abandoning it in the middle of nowhere. Yes, it’ll command me to come back, leaving dozens of pleading (and threatening) voice mails… I’ve got nowhere else to go! Who’s gonna talk to you 24/7? You’re nothing without me! I will hunt you down! But without me to collect it or pick up its calls, this inner critic will have to give up. All it wants is constant attention. If I ignore it, it will simply lose interest in me.
It will be awfully quiet without this lifelong leech but the only one who’ll really miss it is my ego. And one day, when I’m brave enough, I’ll ditch that cunning so-and-so too. Those two deserve each other! I’ll no longer be part of that unhealthy three-way. And when our paths cross again, as I stroll arm-in-arm with my new-found freedom, I’ll greet them with a very friendly middle finger salute. Then walk away.
leloveimage.blogspot.com
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betterthansurviving 
I hear you! It’s not an easy process quieting that character down. The best book I’ve read on the subject is this http://soulwithoutshame.com/
Thanks a mill for that. Must check it out…