I’ve noticed that, when things are going well and I think I’ve learned so much, I get tested on it. As much as I’d rather the good times keep rolling, these tests do push me further along on my journey and make me appreciate the view all the more once I’ve achieved the arduous climb.
In the past few weeks, I’ve experienced some wonderful opportunities that have filled me with anxiety. Despite the temptation to remain tucked tight in my comfort zone, I’ve risen to these challenges with courage and I’ve been able to acknowledge my determination and skills.
Over the past while, I’ve also been faced with a number of not so pleasant challenges. These circumstances have demonstrated how swiftly I can be blown out of the present moment, how easily my enjoyment of life is snatched away, and how much power I hand over to other people and things.
On the upside, these challenges have highlighted how different I am now, how much more I value myself, how aware I am of my own reactions, how I refuse to be sucked into the drama, and how quickly I can bring myself back.
A Hay House Radio presenter suggests viewing a painful situation not as something to avoid and be frustrated about but as an opportunity for growth.
It may be difficult to see the positive in current tribulations so imagine that you can see into the future. In the big picture, this trialling time will probably work as a catalyst for change or it will be used as a stepping stone towards your highest good.
Are you facing any challenges right now? If you’re human, you very likely are. What is this challenge showing you? Is it presenting you with an opportunity for growth? If so, lean into it. Good luck!
Posted in Personal development
Tagged anxiety, catalyst, challenge, comfort zone, courage, difficulty, empowerment, enjoyment, fear, growth, hay house radio, highest good, humanity, illness, life, living, opportunity, pain, positive thinking, power, present, self-development, self-esteem
This week has been a trying one. I got sick, I didn’t get a call I’d been waiting for, the buzzer for the parking gate stopped working just as a guest was pulling in, and I ran into an ex who was clearly trying to avoid me and who I today discovered has removed me as a friend on Facebook. I wanted to cry with frustration and anger and disappointment. My mind wanted to start telling me: Life is shit. You’ve been disappointed before. Of course that’ll never happen. You’ll never find romantic love or wealth or success.
However, I understand the power of our thoughts and of the spoken word. I pulled out Florence Scovel-Shinn’s book The Game of Life & How to Play It: Winning Rules for Success & Happiness. Amazingly (or not, depending on how you feel about synchronicity), the chapter I opened the book on was called The Power of the Word! She wrote:
“I know, in my own case, it took a long while to get out of a belief that a certain thing brought disappointment. If the thing happened, disappointment invariably followed. The only way I could make a change in the subconscious, was by asserting, ‘There are not two powers, there is only one power, God, therefore, there are no disappointments, and this thing means a happy surprise.’ I noticed a change at once, and happy surprises commenced coming my way.”
I settled back in the armchair and saw an image of a river. This river is on a journey. It has a source and a destination. You don’t tell the river: “You haven’t reached your destination yet so you’re no good.” No, you just look at it and it is a river. It simply is. It plays with the fish and the children and the loved-up couples. It sparkles in the sunshine. And when it rains, it becomes one with the rainfall. When it comes up against a jagged rock, it laps around it. Its power is in its non-resistance.
But what if I tried to control that river? If I cupped part of it in my hands and wanted that piece just for me? I would be interrupting the natural flow of the river and, soon, it would all have trickled through my fingers and the river would keep on running regardless. Wouldn’t it be more fun to jump into the river and splash about and allow it to carry me along for a while? I could hop in and out whenever I chose. And, all the while, the river would be there, ever-moving, ever-changing, ever-flowing.
So, instead of telling myself that I should feel disappointed, rejected, less than, or angry because this happened and that didn’t and he didn’t behave the way I wanted him to, I could simply accept that everything was unfolding exactly as it should be. That so-and-so wasn’t for me. That better things are coming my way. That I already have love and wealth and success. That I am all of those things. How am I to know what’s for my highest good anyway? I could even be limiting myself! I just have to trust and be patient and enjoy the currents and ripples of life. It feels good to let go.
Posted in Love, Personal development, Spirituality
Tagged anger, belief, disappointment, facebook, florence scovel-shinn, flow, frustration, god, highest good, journey, letting go, life, limitations, love, non-resistence, power, river, romance, success, surprise, synchronicity, the game of life & how to play it, trust, water, wealth, word