A while back, I received an email inviting me to become an online author for a website called Success Stories. Naturally, I clicked on the link. The tagline for the website read:
“Learn from People who Already Made it”
Was this spam? Or was this a real live website? And if it was legit, why had they selected me to write for them?
What makes me successful in their eyes? Is it because I have a blog? Because I have the words Life Coach, Acupuncturist & Reiki Practitioner beneath my profile picture? Does my ability to write make me seem like I’ve made it?
If only they knew, I thought. I haven’t made it. Far from it. Then I promptly forgot all about it.
Until yesterday. When I received a follow-up email from the editor reminding me of the invitation. This time I replied, asking a few questions. What type of articles? How many words? Would I get paid?
The response I received didn’t make me want to write for them. But it did get me thinking about how I view myself.
I tend to forget about all the amazing things I’ve done. I downplay my achievements.
I compare myself to others, believing that they’re more successful, more confident, more able, more driven and ambitious. I don’t have what it takes, my inner bully insists.
Now however, I imagine how others might view me. How some people may not be able to understand why I sometimes feel afraid and insecure.
When all someone can see is a smiling picture and a job title at the top of a blog that’s been running for almost five years, they’re bound to think I’ve made some sort of a success of things.
And you know what, they’d be right. I have been creating this blog for almost five years. I set it up. I write the posts. I get myself through the experiences that inspire me. I learn from them. I grow. I share.
Yet I dwell on the parts of my life that I deem to be less than successful. But who’s to say what’s a success and what isn’t?
Some of the more difficult and less appealing things that have happened are actually the things that spurred me on to make important changes. To be brave. To be great.
Shouldn’t that be what success really means? So yeah, maybe I have made it.
Here are some things that have happened to me, for me and by me:
- I did an excellent Leaving Cert. I dropped out of college. Twice.
- I suffered from an eating disorder and depression. I took myself off antidepressants. I worked on myself. I still do. Every day. I’m happier than I’ve ever been.
- I lived in Spain and Munich. I backpacked through South and Central America. I inter-railed around Europe. I spent a summer on a Greek island.
- I married at 23 years of age. I got divorced. I’m single. I’m dating.
- I went back to college as a mature student. I’m qualified in many things. I usually get great results.
- I’ve worked lots of different jobs. I’ve left lots of different jobs.
- I have a great circle of friends.
- I set up my own business.
And you know what? I’m proud of myself. But I don’t think I’ll ever make it.
Because I’m still on a journey. And this journey can be as challenging and painful as it can be beautiful and rewarding.
I feel strong. I recognise all I’ve done to get to where I am. And I acknowledge all that I am.
I have empowered myself enough to be able to navigate my way in the world. I’m doing my best. I’m making it.
Compiling a list of all the things that you’ve been through and all that you’ve achieved is such a positive thing to do. Please make your own list. See how far you’ve come. You’re doing great.
Posted in Modern Society, Personal development, Positive Thinking
Tagged achievements, acupuncturist, ambition, antidepressants, anxiety, backpacking, beauty, beliefs, better than surviving, blog, blogging, bravery, business, challenges, college, confidence, courage, dating, depression, difficulties, divorce, doubts, drive, eating disorder, ego, empowerment, enterpreneur, erasmus, exams, fear, fears, friendship, greatness, grief, growth, happiness, inner critic, inner voice, interrailing, jobs, journey, languages, learning, leaving cert, leaving certificate, life, life coach, life coach kildare, life coaching newbridge, living, love, marriage, online dating, positivity, power, pride, qualified life coach kildare, reiki practitioner, relationships, renting, sadness, school, self-belief, self-development, self-esteem, self-pride, self-work, separation, sharon vogiatzi, Skype life coaching, strength, struggles, study, success, success story, travel, uncertainty, vulnerability, winston churchill, work, world, worry, writing
The other day, someone generously sent me an audiobook of The Tao of Pooh by Benjamin Hoff, which is an introduction to Taoism using the characters of the Winnie-the-Pooh stories. Tao literally means “way” and Taoism emphasises simplicity, compassion, moderation, humility and spontaneity. This book describes the virtues of Taoism with wit and ease.
Once I finished the book, I put my iTunes into shuffle mode. Curiously, one chapter of The Tao of Pooh came on a number of times. I listened with interest as the narrator spoke about “inner nature” and how we try to put square pegs into round holes by trying to be something we are not.
How often we try to fit in with what our society dictates to us, with what we are told is desirable and what we feel is expected of us by parents, teachers and politicians. How we do do do, rush, worry and stress instead of simply being. We are all different. We each have different interests and talents. We should not all attempt to fit into the same “perfect” mould of what we think is appropriate. We worry that others will not approve of us if we veer off the well-trodden path. But isn’t that boring? And unrealistic? We could always find our own way. A way of really living. A way of seeing the beauty of life instead of the monotony of what’s deemed to be “normal”. A way of not always trying so hard. Because if we honour our true inner nature, living becomes effortless.
I recall a college student telling me: “Growing up is horrible. I used to wish I was older. But there’s so much stress and responsibility. I hate college. Why does it have to be like this? I wish I could just run away.” Is this how our youth should feel about life and their future? This young adult was already deadening her spirit in order to “survive”. But as it says on this blog’s tagline, “life is about more than just surviving”.
In society today, during their most creative and energetic years, children are locked into schools where they are force-fed material in order to pass the exams that will enable them to spend most of the rest of their lives in jobs that they probably won’t enjoy. And the “underclass” of society on welfare have to wait in demeaning queues for handouts and are made to feel that they are a drain on the country’s wealth.
I’m currently reading Gerard Leahy’s Towards a Jobless Society. This book really peaked my interest as it got me thinking about society in a way that I never even dreamed possible. While it’s tempting to tell you every single thing Leahy suggests, I’ll try to summarise his views succinctly.
Leahy believes that the job-oriented society we are living in is depressing and unsustainable. With the advances in technology, a lot of jobs have become redundant. We have the means to produce goods extremely cost-effectively. However, governments are insistent on giving grants and subsidies to keep other companies in business to compete with the companies that are offering cheaper products. Despite these technological advancements, the economy is not any wealthier because consumers have to pay increased taxation to artificially sustain the levels of employment. Governments are also spending money on unnecessary administration and on “job creation”, forcing the unemployed into training for jobs that do not exist. Creating jobs is not the same as creating wealth, which is where the focus should really be.
We are human beings born onto this planet so we all deserve a place here and our basic needs should be met. Using an “island model” approach to get his point across, Leahy proposes that all people over 16 years of age receive a basic income. Nobody will “have” to work in order to survive. Without this pressure, people will be able to express their individuality and creative genius. Some will offer their services such as teaching, counselling, policing and healing on a voluntary basis or for a small fee. Others will write, sculpt, act and meditate. People will have time to spend with family and on personal development.
Leahy also suggests that all products and services be subject to a taxation of 50 per cent, which will be divided equally amongst the population. So those who wish to work will have incentive to do so. And those who don’t want to will not feel pressurised.
Imagine a world where the pressure is off, where we can be ourselves, where we have the opportunity to explore our creativity and talents, and time to work on our personal and spiritual development. Where it is okay to simply be. Where we have the license to share our unique selves with one another. This way of simplicity, spontaneity, compassion, moderation and humility is the way of this wonderful world. It certainly sounds good to me.
After writing this post, someone showed me the following video narrated by the great Alan Watts…
Posted in Modern Society
Tagged alan watts, approval, benjamin hoff, career, children, college, depression, enjoyment, exams, family, frustration, gerard leahy, government, grants, individuality, island model, job creation, jobs, life, money, parents, politicians, politics, pressure, quality, school, society, survival, taoism, taxation, teachers, the tao of pooh, towards a jobless society, underclass, unemployed, university, wealth, welfare, work
A few days ago, I came across a new blog. It looked professional and well laid out. But I didn’t persist past the first page as it was just too perfect. The writer advised his readers to keep fit, eat superfoods, and avoid caffeine, alcohol, sugar, oxygen (okay, I’m exaggerating but it was pretty over-the-top).
As children, the adults we trust to be infallible give us a message that is extremely difficult to shake in later life – that we need to be perfect. Our parents try to make sure that we always look and do our best. Our teachers return our copy books, covered in the red pen that highlights all our mistakes. Could do better. Everything we do is graded and marked out of ten.
They honestly think they’re doing us a favour. But it leads us to believe that anything that falls short of perfect is simply not good enough. No wonder we shy away from fulfilling our true potential when we’ve set such impossible standards.
All my life, I’ve strived for perfection. Even writing this, I’m wondering if the past participle of “strive” is “striven” and if I could possibly publish the post without checking. But to prove my point, I’m going to.
I’ve always put myself under an inordinate amount of pressure. Eventually, and understandably, I cracked beneath the weight of it all. From someone who’s been there, I am telling you that it simply isn’t worth it. I’d rather have energy and enjoyment, than pushing and perfection. I won’t lie – it’s still a battle, as the childhood message is so deeply ingrained, but I am gradually letting go.
We all try to do (and be) our best. We boast about our goals and achievements to anyone who’ll listen. Because we’re all looking for some reason to feel superior (or at least equal) to everybody else. We present the most attractive version of ourselves to the outside world, then live in fear at the possibility of someone peeking beneath our carefully constructed masks. The reason we keep up this universal facade is because everyone’s doing it. And even though we know we’re bullshitting, we fail to realise that everybody else is too.
It’s normal to feel lousy on occasion; to prefer to stay indoors in the winter instead of jogging in the rain; to switch off after a hard day by switching on crap TV; to enjoy a pint or an espresso or a banana split.
Nobody looks for a best friend or partner who refuses to eat carbs or set foot inside a pub, who wakes before dawn to hit the gym, and can list all the reasons why one shouldn’t drink coffee or stay in bed past 7 am. Such a “perfect” human being might look good and appear healthy. But they’re hard to relate to and they make us feel bad about ourselves.
If I don’t want a perfect partner or flawless friend, and I can’t even stand to read a meticulous blog, then why the hell do I want to be perfect?
So, why don’t we stick it to society and rejoice in our imperfections? Let’s admit to our flaws and laugh about our mistakes.
Now, how about a little experiment? Do something today that proves that you’re not perfect. How does it feel? Liberating? Thought so.
Posted in Health, Modern Society, Personal development
Tagged blog, children, comparisons, facade, failure, fear, flaws, freedom, friendship, grammar, health, imperfections, liberation, lies, mask, mistakes, parenting, partner, past participle, perfection, pressure, salvadore dali, school, society, strive, teachers, truth
I spotted the first spitting of snow this morning. I know most of us complained about last year’s white spell because it lasted so long. Dates were cancelled, flights were grounded, people were stranded, women couldn’t wear high heels.. However, here are a few reasons why I can’t help feeling excited when I see snowflakes…
No matter who or where you are, you simply have to yell at somebody, anybody, to make sure they can see that IT’S SNOWING!
Everybody could do with a snow day off work / school.
Everything. slows. down.
It’s just so pretty. A blanket of snow can transform the ugliest of settings into a winter wonderland.
It’s the perfect excuse for all things hot… Hot bath, hot stew, hot chocolate, hot port…
I’ll never be too old to delight in being the first to crunch across virgin snow.
Childlike, creative qualities are key – think snowballs, snow angels, snowmen… Last winter, my sister’s boyfriend built a slide and an igloo and drove around on a quad. I know who I’ll be hanging out with this year…
Last December, I met a friend for one hot toddy. We ended up in Swifts, the local (shit) night club, tearing up the dance floor in our hiking boots and wellies. Best night ever!
Hollywood has convinced us that it ain’t really Christmas ’til it snows… Merry Christmas!
Posted in Random
Tagged bath, boyfriend, childlike, children, christmas, creativity, dancing, dates, december, delight, excitement, flights, flights grounded, hiking boots, hollywood, hot chocolate, hot port, hot toddy, igloo, magic, night club, night life, quad, school, sister, snow, snow angels, snow day, snowballs, snowmen, stew, swifts, wellies, winter, winter wonderland, work
Today’s post is inspired by this year’s dose of The Late Late Toy Show because it got me thinking about a plethora of other pleasures, in which I regularly (albeit guiltily) indulge…
Starbucks… Red wine…
Lady Gaga videos… One Direction…
I won't divulge why I like them. For legal reasons...
Reruns of The Holiday and Bridget Jones’ Diary…
Gazing at cupcakes that are too pretty to eat… Eating them.
Sun holidays – I know I could be sight-seeing but even applying sun lotion is EFFORT…
Skipping class and taking my little sister to the seaside instead…
Reality TV… Duvet days…
Losing myself in a novel when I really should be studying…
Blabbing about all this even though I’m A) embarrassing myself on an international public forum and B) denying myself some much-needed beauty sleep… So come on, make a girl feel better and fill us in on some of your guilty pleasures…
Wasting the day googling random images is another one...
Images: http://www.graphicshunt.com/wallpapers/images/hearts-7037.htm; http://favim.com/image/218958/; http://thegloss.com/tag/cupcakes/; http://weheartit.com/entry/18685599; www.flickr.com; piccsy.com
Posted in Modern Society, Random
Tagged beach, beauty, bridget jones' diary, coffee, college, eating, googling, guilt, guilty pleasures, holidays, inspiration, lady gaga, novel, one direction, photography, reading, reality tv, saturday, school, seaside, sister, skipping class, starbucks, study, sunscreen, sunshine, the holiday, the late late toy show, university, wine
I was out for dinner the other night when I spotted the waitress approaching a family at the next table. She asked one of the children, “Have you made your Santa list yet?” The little girl responded in a giggling baby voice, “I want a supwise.” Her mother patted her on the head approvingly. I had heard the child speak earlier and she hadn’t sounded like that. Already, at such a young age, this girl was changing herself and the way she behaved in order to gain approval.
This simple scenario reminded me of a number of similar moments throughout my life…
At five years of age, talking to the insects in the back garden, then hearing my parents say: “Wow, look at her! She’s so into nature!” I stayed out there for much longer than I wanted to because I was sure my parents would like me more if I did… Pretending to be into a certain genre of music as a teenager just so I’d fit in… Pushing myself in school and college so I could be the perfect student and daughter… Hanging around a guy I liked and hiding parts of myself because I thought it would make me more desirable… Losing weight because that’s how “beautiful” was sold to me… Pretending to know the politician/author/website my co-workers were talking about so they wouldn’t think I was stupid… Feeling I didn’t belong in an expensive boutique because surely the sales assistants would stare at me for not being skinny/fashionable/rich enough… Marrying a Muslim, changing pretty much everything about myself, and still feeling crushed every time he criticised me… Only enjoying the hobbies I was good at because I couldn’t stand being anything less than perfect…
Most of us are unfortunate enough to care about what others think. Add that on top of a cruel addiction to the drug of approval and you’re guaranteed a hellish existence. How many of you have turned vegetarian just because your boyfriend turned up his nose every time you scoffed a burger? Would you be brave enough to leave your iPod playing in shuffle mode when other people are around even though you have a seriously embarrassing secret penchant for The Backstreet Boys? Do you squeeze yourself into skinny jeans because that’s what all your style crushes/college friends are wearing? Do you observe yourself behaving differently around different sets of people? You don’t curse and you use words like “potentially” and “ostentatious” when you’re around Group A. You laugh uproariously at dirty jokes and innuendo (“In YOUR endo!”) when you’re with Group B. You discuss politics and current affairs/spirituality and health/psychology and literature/celebrity gossip and makeup tips with Group C, D, E and F, while sipping on a skinny latte/shot of wheatgrass/large glass of merlot/Flaming Sambuca.
"Lean too much on the approval of people, and it becomes a bed of thorns." Teysi Hsieh
These days, I kind of hope I’m not good at stuff because maintaining perfection is a lot of pressure. It’s exhausting trying to keep up the facade. I just want to do things because they’re fun and I enjoy them. From now on, I’m going to leave excellence to the experts. I’m delighted that I’m not going to live like that any more. It’s a relief to finally let go and just be. Yes, sometimes my reactions are automatic (it’s hard to break the habits of a lifetime) but when I stop and ask myself, Do you really care what they think?, the answer is a resounding NO!
It’s about time you found out who the real you really is. Get to know yourself and discover what it is that you want and like and need. It is a thoroughly enjoyable and rewarding process. However, I’ll bet that most people are too afraid to even ask themselves the question Am I being true to myself? because they’re terrified of the answer. Change is scary and a hell of a lot of hard work.
I don’t know about you but I don’t want to waste my life pretending to be somebody else, putting myself under constant pressure, striving for perfection, caring what others think, and giving my power away to everybody else. This drug of approval has lost its appeal. Yes, it will try to claw its way back in. And I will be sorely tempted to give in, just to avoid the crippling withdrawal symptoms. But I am determined to finally kick the habit.
Featured Image: http://www.graphicshunt.com/search/6/butterflies.htm
Images: http://www.imageblogs.org/fabulous-child-photography-to-remember-childhood/fabulous-child-photography-to-remember-childhood-9; http://trendland.net/julia-fullerton-batten-photography/#; http://www.flickr.com/photos/19722425@N02/3890967883/; http://novacaine-kills.xanga.com/?uni33319937-direction=n
Posted in Personal development
Tagged addiction, alcohol, approval, backstreet boys, body image, celebrity gossip, childhood, coffee, college, criticism, current affairs, fashion, fear, fitting in, friendship, health, hobbies, individuality, intelligence, islam, literature, love, makeup, men, music, muslim, parenting, peer pressure, politics, pompous, pressure, psychology, relationships, school, self-consiousness, self-discovery, shopping, spirituality, stupidity, vegetarian, weight, wheatgerm, wine
I am 30 years old and I am a survivor. You’re a survivor too, dear reader. And that’s why we’re going to get along.
But life is about more than just surviving. The world is an astonishingly magnificent place. Yes, it can be full of hardship, pain and suffering. But it’s also full of love, laughter, sharing and learning. In this blog, I’m going to give tips on how to survive the challenges we all come across. I’ll reveal some of the heart breaking and hilarious episodes from my life.
I don’t claim to be an expert, psychoanalyst, spiritual leader or even the new Oprah Winfrey. I’m just a survivor who loves to write and to share.
In reality, surviving these obstacles is a lot more challenging than simply following a list of tips but I hope that my stories and recommendations will help you on your journey, give you ideas, and make you realise that you are not alone. And I’m sure you’ll come up with a few useful tips of your own.
Please feel free to make comments, and to divulge some of your stories and advice. Let’s take this journey together. To survival and beyond.
Posted in Uncategorized
Tagged advice, childhood, college, depression, expert, first kiss, heart break, marriage, oprah winfrey, peer pressure, psychoanalyst, recommendation, school, spiritual leader, stories, survival, tips