Tag Archives: seaside

Little Camino

The past month has been weighed down with money worries, career anxiety, fear for the future and feelings of insecurity. This in turn has had an effect on my self-esteem; how I see myself and how I feel when I’m with others.

The main outcome of a much-needed business coaching session this week was that I need to love myself. And yesterday, I had another revelation.

I’ve been depending on external factors to make me feel okay. I’ll be good enough if and when… I’ll relax when I’m earning more money. I’ll be worthy when I have a flourishing business. I’ll feel secure when my boyfriend does and says all the right things.

However, the reverse should be true. I need to feel good first, anyway, irrespective of anything or anyone.

I have to love myself just because. I must stop placing conditions on my self-acceptance.

And I definitely need to stop waiting for someone else to make me feel good. Because that strategy is destined to fail. Catastrophically.

It’s guaranteed to foster pressure, disappointment and resentment. Feelings become extremely precarious. One action, one word, one thought has the power to tear everything asunder.

What I want to do now is come back to me. That creative, happy individual who knows herself, and who has a full and balanced life with work and friends and hobbies. Who now also has a boyfriend who’s gorgeous and good and full of love and enthusiasm.

But just because I’m now in a relationship doesn’t mean I should lose myself in it. An intimate relationship is actually an opportunity to find myself more deeply than ever before.

I need to live my life. Do the things that give me energy and inspiration. Be there for myself.

I have to stop abandoning myself whenever things go “wrong”. I must remember my worth, see my light, and know that I’m deserving of love and all the good things in life. I need to focus on all the positives that are right there in front of me.

Today is Thursday and I have the day off. Part of me feels ashamed that I’m not busier, that I’m not a part of “normal” working society. Then I remember that I have to stop rejecting myself.

“What’s the most loving thing I could do for myself today,” I ask.

An image of walking in nature flashes before me.

“The sea,” I think excitedly.

“Healthy, delicious food and coffee. And a good book,” I add.

I’ve come up with the perfect recipe: I’ll hike along the coastline from Bray to Greystones, have lunch in one of my favourite restaurants The Happy Pear, then wander back to Bray.

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Most “normal” people work on a Thursday so I go alone. And that’s kind of perfect. My very own mini-Camino.

I don’t listen to music and I put my phone on silent. The weather goes from windy to sunny to rainy.

As I walk, I start thinking. Then I realise that I’m feeling bad. I observe this with interest.

Nothing has actually happened in the here and now and I’ve still managed to make myself feel bad. When instead I could be enjoying the beautiful views of aquamarine waters leaning into the horizon, mountain and birds and yellow furze. I could be breathing in the fresh air. Appreciating this time, this peace, this space…

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So today I choose to come back to me, to stay with me, to love myself and to make myself happy. Because when I’m present to myself in this moment all is right in my world.

Today I take this big lesson from my little Camino back to my working life and to my romantic relationship but most importantly to my relationship with myself.

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Images: Author’s Own

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Coming to my Senses

Every so often, I have a flash of what life would be like without one of my senses. And so I give thanks for my five functioning faculties.

I am grateful for my sense of hearing because of the following…

The soprano song of a violin. The passionate pounding of a piano. A talented vocalist. The morning call of a Collared Dove. A baby’s laughter. Howling wind. Hammering rain. Thundering waves.

I am blessed with the sense of sight because I get to see…

Fairy lights. Ballet. A handsome man in a tight T-shirt. The explosion of colour that a sunset brings. A night sky crowded with stars. The ocean. The dimple of a smile. Flowers and foreign lands.

My sense of smell allows me to enjoy…

Coffee, cut grass, and Christmas trees. Sunscreen and spices and incense. Baby smells of Sudocrem and innocence. The whiff of a cooking dinner when I come home after a long day.

My sense of taste gives me the pleasure of…

Kisses. A mug of tea made by somebody else. A glass of juice after a hard night’s drinking. Gyros and Greek salads. Chips from a brown paper bag. A home-cooked meal following a day in the mountains. Picnics.

Without my sense of touch, I would be unable to appreciate…

A tight embrace. The warmth of an open fire. Sun on skin. A welcome breeze. Skinny dipping. A lover on my neck.

Images: http://patriciaquintessence.blogspot.com/2011/06/oceans-day-today.html; http://weheartit.com/entry/18825370; http://favim.com/image/152231/

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http://rachelindsey.tumblr.com/post/13423884962

http://sweetmountain.tumblr.com/

Guilty pleasures…

Today’s post is inspired by this year’s dose of The Late Late Toy Show because it got me thinking about a plethora of other pleasures, in which I regularly (albeit guiltily) indulge…

Starbucks…                                                              Red wine…

Lady Gaga videos…                                                     One Direction…

I won't divulge why I like them. For legal reasons...

Reruns of The Holiday and Bridget Jones’ Diary…    

Gazing at cupcakes that are too pretty to eat… Eating them.

Sun holidays – I know I could be sight-seeing but even applying sun lotion is EFFORT…

Skipping class and taking my little sister to the seaside instead…

Reality TV…                                                 Duvet days…

Losing myself in a novel when I really should be studying…

Blabbing about all this even though I’m A) embarrassing myself on an international public forum and B) denying myself some much-needed beauty sleep… So come on, make a girl feel better and fill us in on some of your guilty pleasures…

Wasting the day googling random images is another one...

Images: http://www.graphicshunt.com/wallpapers/images/hearts-7037.htm; http://favim.com/image/218958/; http://thegloss.com/tag/cupcakes/; http://weheartit.com/entry/18685599; www.flickr.compiccsy.com

Tracing memories…

A few weeks ago, my aunt gave me her unused copy of Cheryl Richardson’s Turning Inward, a lovely journal of self-discovery. I’m loving this unexpected hand-me-down as it’s forced me to really reflect upon what’s important in my life, what I fear most, and what’s blocking me from unleashing my potential.

Tonight, I turn to page 22, where I’m asked about a favourite memory. I struggle against the memory that immediately pops into my head as it involves an ex, with whom things ended badly. Despite this, I start to write…

"Recalling days of sadness, memories haunt me. Recalling days of happiness, I haunt my memories.' Robert Brault

Last summer, my ex-boyfriend bundled me into his van and brought me to Ballyferriter, a small Irish-speaking town in County Kerry on the west coast of Ireland. This was where I had spent my childhood vacations. I hadn’t been there in 16 years so I was extremely excited to revisit this special place.

This impromptu trip has elbowed its way into my patchwork quilt of favourite memories because it was beautiful in its own right and because it awakened a whole landscape of wonderful older memories…

We peered into the boarded-up caravan where I’d spent summers playing heated games of cards and Scrabble, where I’d listened to the tap-dancing rain when I wasn’t warbling along to Mariah Carey on the Walkman, where my cousins and I had huddled together as we whispered ghost stories and feasted on apple drops and Dip Dabs, where my grandma had taught me how to knit a tea-cosy while my granddad completed the Irish Times’ crossword, where we’d dipped bread soldiers into runny eggs with RTÉ Radio One  playing in the background…

We visited the beach where my family and I had picnicked and ridden waves, built sand castles and squelched across seaweed, savouring the sounds and smells of the ocean. This was where I’d drunk my first can of cider and chatted up boys in my native tongue.

We pitched a tent (which was an experience in itself) and drove into the village. I pictured myself, as a child, walking into town, stopping to pick black currants and suck on fuchsias. I remembered dangling from monkey-bars in the hotel playground as I gazed out at An Fear Marbh

An Fear Marbh (the dead man)

We wandered around the village as I regaled my beau with stories of my brother, cousins and I going to the pub to drink  Coke “in a bottle, with a straw”, playing pool against the locals, then buying lollipops and turnover bread with our winnings of punts and pennies, and investing in my first pair of dangly earrings…

Having showed him all the sights, we munched on fish and chips, washed down with a pint of the black stuff. That night, we cosied up on the beach while the crashing waves serenaded us…

The following morning, we woke ourselves up with an excruciatingly refreshing swim. We warmed up by running the length of the beach, then executing a number of yoga moves while still in our bathing suits (much to the astonishment of the well-wrapped-up passers-by). Afterwards, we used a small camping stove to make the most delicious breakfast I have ever had (no exaggeration) of poached eggs and tea…

Writing about this bittersweet memory has taught me three things:

  1. The most wonderful memories are made up of the simplest scenarios.
  2. Even though life hasn’t turned out the way you expected, what happened before still counts.
  3. Just because someone is no longer in your life, doesn’t mean the memories you shared with them should be tinged with sorrow.

Last summer, I was happy and in love. Last summer, I delighted in spooning and holding hands. Last summer, the man I loved made it possible for me to rediscover some of the best moments of my life and, in the process, gave me a wonderful new memory that will stay with me forever. And for that, I will always be grateful.

Images: http://mydeardiamond.tumblr.com/; http://crunchy-little-human.deviantart.com/art/Childhood-198323794; http://inphotos.org/2006/12/21/an-fear-marbh/; neon-stories.tumblr.com; http://www.bigonbuds.com/category/uncategorized/

Single and all loved-up

Being single does not translate as “looking for a partner”. In the words of The Pussycat Dolls (this blog really is high-brow stuff), “I don’t need a man to make me feel good.”

Just because I’m single doesn’t mean I’m available. I want to be sure of myself and my own self-worth before exchanging digits (or body fluids) with some randomer. I want to love and accept myself completely instead of inviting someone else in to do it for me. I’ve got to really know myself and be who I am (and proud of it) before I can meet the right man for me.

If I put myself out there prematurely, I run the risk of getting into the wrong type of relationship. One that will bring me soaring up in the honeymoon stage before crash landing back to reality. Somebody’s bound to get hurt. Been there, done that, bought the self-help book.

We only attract in what we’re projecting out. So, if you’re feeling needy or unattractive or if you’re beating yourself up over anything and everything, you will surely manifest a relationship with someone controlling or critical or angry (or how about all of the above?)

“If you aren’t happy being single, you will never be happy in a relationship. Get your own life and love it first, then share it.” Unknown author

So for now, I’m tentatively entering into a healthy relationship with myself. A romance that’s guaranteed to last a life-time. It’s uncharted territory, folks. But it’s so worthwhile.

So, be grateful for this time you now have to work on yourself and what makes you happy. Giggle with friends over enormous frothy cappuccinos. Take long walks by the coast. Read. Focus on your passion. Start classes in yoga or art or drama. Dance the night away. Go on a skiing or writers’ holiday. Drive somewhere you’ve never been before, with the windows down and your favourite tunes banging. Just because you’re still single doesn’t mean you’re destined to suffer a long, lonely existence with only your cats and knitting needles for company.

Know that you owe it to yourself to experience self-love first.

Featured image: http://www.kriyayoga.com/wallpapers/widescreen_wallpapers/rose/beautiful_roses.html

Images: http://weheartit.com/entry/16568451; http://www.ilovephotoblogs.com/freelance-photographer-salih-guler-ankara-turkey; http://pulpfactor.com/photography/6840/photography-by-luis-beltran/