The last few courses I’ve done have included the four different styles of learners. While reading through the descriptions, I learned that I am an Activist. I don’t think any of us fits perfectly into just one type of learning style. I am also a bit of a Reflector, even a Pragmatist, and less so of a Theorist. But I am mostly an Activist.
Activists are all about experiencing life and immersing themselves fully in activities. They enjoy trying new things and they move enthusiastically from one project to the next. I embrace this aspect of my personality. And I regularly encourage the students of my Positive Living classes to really live and enjoy life too.
So this morning, as I drive home to do some class preparation, I spot a sign for Donadea Forest and decide, on a whim, to go there. It is a clear, crisp October day and I, as the Activist, seize this opportunity.
However, there is a traffic diversion along the way and I become quite lost. Suddenly, I see a sign for Ballinafagh Lake. I’ve never been there before. The adventurer inside me whoops with excitement.
I pull into a small car park in the middle of nowhere. I get out of the car and start walking through the dew-drenched grass. My feet get wet but this doesn’t stop me from exploring this new landscape.
It looks like Hallowe’en, smells like Christmas, and reminds me of primary school nature tables. The lake is still and oh so tranquil. I place my ear against the bark of a tree and am amazed at the sounds of its inner stirrings.
The sight of red berries delights me. I tread upon a boggy carpet of autumn leaves. Deceased but still so beautiful. The constant cycle of nature is both thought-provoking and comforting.
This walk has nourished the Activist within me. I return to the car feeling energised and inspired.
What type of learner are you? (Click here to find out.) And what can you do today to honour that part of you?
Images: Author’s Own
Posted in Personal development, Random
Tagged activist, adventure, autumn, ballinafagh lake, beauty, being present, christmas, countryside, death, donadea forest, enjoyment, enthusiasm, excitement, experiences, fall, flow, four styles of learners, hallowe'en, honey & mumford, ireland, journey, kildare, lake, landscape, learning, life, living, lost, nature, newbridge, nourishment, opportunity, positive living class, pragmatist, prosperous, reflector, reserve, theorist, water, wildlife
I forced myself out for a walk yesterday even though the weather was being particularly indecisive. It went from sunny blue skies to windy dark grey to pelting rain in mere minutes. As I headed up the street, raindrops began to appear, slowly at first like the initial deliberate bursts of popcorn, then hard and fast and loud. No, I muttered silently. Please don’t. Then I realised that my resistance, my pleading and cursing, wasn’t going to stop the rain from falling. It was just going to make me feel miserable.
Desiring something to be different from the way it is brings us out of alignment with reality, which naturally creates unhappiness and frustration. So I looked up and said, Do what you have to do. I shrugged off thoughts of Everything’s going to get so wet, dumped them on the ground beside me and walked away, eyes scrunched and hair matted against my face.
I felt a strange sense of elation. A Fuck you world mixed with Bring it. I wanted to punch the air and sprint past sheep and shriek along to Ellie Goulding’s Halcyon.
You know that point when you understand that you are powerless? That life will continue to roll no matter what reservations you might have. That moment when you simply give up. And in that instant, you feel oddly powerful. Free. Like you’re riding the waves instead of swimming against them. It’s exhilarating.
My lower back is still stiff and painful but now, instead of struggling against it, I’m leaning into it. I’ve stopped the hard-core gym sessions and started doing gentler exercises at home. I discovered a Pilates studio in Newbridge and attended it for the first time this morning. A man approached me about a new yoga class he’s setting up next week. And I’m getting out in the fresh air and daylight for invigorating walks in the Irish weather.
As I neared home, the sky cleared. I gazed at enormous tree trunks, orange berries and smiling daffodils, and I nodded: Yes, all is well.
Check out this lady making the most of her time waiting for a bus. It brings to mind the following poem:
“You’ve gotta dance like there’s nobody watching,
Love like you’ll never be hurt,
Sing like there’s nobody listening,
And live like it’s heaven on earth.”
Posted in Health, Positive Thinking
Tagged acceptance, alignment, anger, back pain, beauty, contentment, dance like there's nobody watching, dancing queen at the bus stop, desire, ellie goulding, exercise, exhilaration, fate, freedom, frustration, gym, halcyon, happiness, health, healthy-living, injury, ireland, joy, mental-health, misery, nature, newbridge, outdoors, pilates, power, powerless, serenity, surrender, trust, unhappiness, walking, weather, yoga