Tag Archives: faith

Sometimes

Do you ever feel so bad about yourself that you can’t fathom that great things could happen? You don’t believe in yourself. You forget all the good that you do.

Sometimes.

You close yourself off to all the love that surrounds you. You compare yourself unfavourably to others and see everyone else as confident, successful, flourishing…

You focus on the negatives. You spot rejection, failure and disappointment in every comment, action and imagination.

Sometimes.

You push loved ones away then hate yourself more for doing so. For self-destructively banishing what you crave: love, care and affection.

They try to love you. They offer you acceptance. But deep down, you’re never going to measure up or be worthy of their naive loving of you.

You shut down the love. You silence the laughter. You dare not believe in your potential. It frightens you.

You sob. You cry. You let go. You open up. You let him in.

Sometimes.

A smile breaks through. You can’t help but laugh. He’s so good.

He sees the best in you. You want to be that person. And one day, as you sip on a coffee in the afterglow of his presence, you realise that you are.

You are that bouncing, brave, beautiful person that he admires. But you block yourself.

Sometimes.

You think thoughts and you believe them. You identify with the bad.

You stop dancing. You don’t feel the music. You forget who you are. You exist but you cease living.

Sometimes.

While the real you simmers patiently beneath. Always there. Waiting for you to shake off the shackles and rejoin the dance.

Ready to roar in perfection. And smile and love and shine. And be free.

He loves you because finally you remember that you love you. You just don’t believe it.

Sometimes.

Image: Author's Own

Image: Author’s Own

Twists and Turns

Last night, I dreamed that I was chatting with the band members of Kodaline (a talented Irish band). I learned that they had gone through tough times but are now doing very well for themselves and are currently number one in the Irish charts. I woke thinking about how what we perceive to be failures or catastrophes are, in the grand scheme of things, exactly what is meant to happen at that time in order to bring us to where we need to be.

And because synchronicity works in wonderful ways, this morning I received an email from TUT saying: “Only in hindsight, Sharon, will the miracles become obvious, will you see you were guided, and will you find there was order all along.”

I’ve quoted this before but it’s worth repeating: “It will be okay in the end. If it’s not ok, it’s not the end.” As Wayne Dyer suggests, we are being taken care of. Recently, I was driving in what I was sure to be the wrong direction yet I wound up exactly where I wanted to be. Afterwards, I realised that this was a good analogy for the journey of life and the “wrong” turns we often make. Instead of cursing our bad luck, wouldn’t it be easier to have faith? To trust in Divine Timing. To remember our elders’ words: “What’s for you won’t pass you by.”

I’ve had relationships end and I felt heartbroken at the time. Now, I’m so grateful that I’m no longer with any of those partners as we would have been miserable together. In fact, I was feeling so depressed over a guy that I started this blog. For a short stint of suffering, I’ve gained over two years of writing and I’m still thoroughly enjoying it. I’ve had hardship in my life but that’s what has gotten me into the line of work I’m doing. If I hadn’t had those experiences, I wouldn’t have the compassion and understanding that allows me to help others.

Sometimes, things end and we struggle against it but what it’s doing is leaving a space for something better to come along. I know people who were made redundant in the past few years. Of course, they felt extremely worried and dismayed but now they’re pursuing lines of work that they’re passionate about.

Others have had unexpected pregnancies and they believed that their lives were over. But it was the beginning (quite literally) of a new life and most of them wouldn’t change it for the world.

My aunt was working in the catering industry when she fell into a deep fat fryer. She spent a year in hospital and, as a result, decided to go into nursing. And that is how she met the man she married.

My mother and her friends were island hopping in Greece one summer. They had arranged to meet someone on the island of Paros. When they heard the announcement “Antiparos”, they presumed they should change boats. They ended up on a tiny island called Antiparos and fell in love with the place. And that’s where my mother met my father. And how I (and then my brother and sister) came into being.

If we were to let go of the need to control the outcome of everything, we wouldn’t get so disappointed or stressed. So when something you’re looking forward to is cancelled, consider other options. And the next time you’re running late for something, don’t go into fight or flight mode. Chill out. It’s not a huge deal. Do your health a favour and relax. Perhaps you weren’t meant to be in that place at that particular time. We’ve all heard stories of people who couldn’t make it somewhere no matter how hard they tried and this “stroke of fate” saved their lives.

Instead of fussing over what you think is going wrong in your life, try accepting that everything happens for a reason. There’s a lesson to be learned here. This is preparing you for something bigger and better than you ever imagined. Yes, we have free will. But we can also have faith and trust and surrender. Let go and enjoy the ride.

What a pain!

I came across an interesting quote in a book last week. It went something like this: “The purpose of all suffering is the development of compassion.” For the past few days, I’ve been suffering with a pain in my right hip. I’ve noticed that, because of this pain, I haven’t been in as good form or as present as I had been.

As I was crossing the street this morning, a car came towards me. I decided not to run as I was afraid my hip would crack out of place. I remembered those times that I felt angered by people who sauntered in front of me as I drove. I thought such pedestrians were cocky and the dark side of me had wanted to rev up and give them a fright. Today, I realised that perhaps some of those people were physically unable to speed up.

The other night, a friend was describing his travels in India. He had stayed with a number of Catholic families on his way. He couldn’t get over their unshakable faith. He said that, each morning as they rose, they gave gratitude that they were alive for one more day. They were utterly joyous. They even gave gratitude for the “negative” parts of their lives. In fact, it was the first thing they did upon hearing bad news. They believed that everything was unfolding exactly as it should.

My attitude regarding my hip was wrong. It certainly wasn’t serving me in any positive way. I was annoyed that it wasn’t disappearing immediately, I was frustrated that I wasn’t able to do as much in the gym, I didn’t want to look like a cripple as I walked, and I was afraid that it wouldn’t get better. I decided to shift my attitude to gratitude.

Perhaps I was given this pain to, quite literally, stop me in my tracks. Maybe I needed to rest more or look at or change something in my life. This pain was also lending me compassion and understanding for others. Each time I winced as I moved, I remembered my aunt who’s been suffering with chronic hip and back pain for many years. I thought of clients who’ve told me of their debilitating pains. I’d always wanted to help these people but now I actually understood how they were really feeling.

Recently, Denise Linn spoke on Hay House Radio about steps for releasing fear. One of the steps was to give it new meaning. She asked, “What could be really good about it?” One of the answers she gave was cultivating compassion for others. This step can be used with any unwanted emotion or circumstance. It also allows you to face, allow, accept and even embrace the situation.

I still have the pain and I’m still struggling with the resting part of the equation but I am aware of the extra understanding and compassion I’ve gained as a result of this. Simply bringing acceptance to it is a relief. It takes away the struggle, the resistance, the fight. This even helps me physically as I’m letting go of the emotions that are causing tightness and rigidity in my body. And when I add gratitude, I remember the Indian families my friend spoke about and I feel humbled.

“The purpose of all suffering is the development of compassion.” Alicia Lee (2010) Homeopathic Mind Maps: Remedies of the Animal Kingdom.

All is Well

In his movie The ShiftDr Wayne W. Dyer speaks about the first nine months of our lives. He points out that, in utero, everything is taken care of for us. We don’t worry about how we’re going to look or what we’re going to do when we leave the womb. We simply are. We are in total surrender.

Dr Dyer then puts forward this theory: If everything is looked after for us while we are in our mothers’ bellies, who’s to say that the same doesn’t hold true throughout the rest of our lives? So, when you’re worried about money, your career, health, children or love life, take a step back and let go of control. Release your ego’s expectations of how you think things should happen. Everything is unfolding exactly as it should. This does not mean that you give up. It is the opposite of giving up. It is trusting that all is well.

I came across this quote recently by an unknown author: “Everything will be okay in the end. If it’s not okay, it’s not the end.” And Florence Scovel Shinn wrote: “Replace fear with faith.” I remind myself regularly of these two quotes. Some people think that faith and surrender are too passive, even stupid, that we have free will and need to take action in order to survive. I believe that once we, as Florence Scovel Shinn put it, replace fear with faith, we become more aligned with our true potential and purpose. Grievances, hardships, mistakes and disappointments no longer have such a strong hold over us. We have faith that we are loved and that all is well. Thus, we are stronger and more confident in our quest to live life fully and to fulfil our destiny.

We were born as human beings onto this planet and we are an integral part of this magnificent universe. However, soon after our birth, we began to doubt our perfection. We started to question our self-worth by filling our minds with fears, worries and insecurities. We have removed ourselves from the present moment and insist on living out of the past and the future. We don’t believe that we will be okay, that we are okay. Yet, we trust that the animals, trees, plants and flowers are okay. They grow and feed and reproduce without worrying. They have all that they need when they need it. And when they lose their leaves or wilt or even die, we trust that it’s part of the natural process. New leaves and flowers appear. Saplings bounce out of the earth. Why should we doubt that this does not apply to us as humans?

We are a perfect creation of God. We were born out of pure love. We are pure love. What we call evil or sin is just a movement away from God, away from love. And God loves us regardless. It is this unconditional love that we need to accept. This trust that all is well. This surrender to the wisdom, beauty and omnipotence of the Universe. For once we surrender, we can truly appreciate and enjoy each and every moment.

all is well

I Wanna Live in a Dream

Yesterday, I observed a group of teenagers getting into the sea. One-by-one. Slowly. Reluctantly. When just one remained, dry and shivering by the water’s edge, his friends shouted words of encouragement: “Come on!” “Just do it!” “Don’t let my mam get in before you!”

One of the boys in the water looked up and said: “Just jump in! Pretend you’re dreaming.” I’d never heard anyone say something like that before. It got me thinking: What other things could we make possible for ourselves if we made like this was just a dream?

Pretending this is a dream would enable us to detach from fear. Fear is what keeps us stuck. If we were to extricate ourselves from the debilitating clutches of fear, we would finally start really living.

This way of thinking would also require us to stop taking everything so seriously. GK Chesterton wrote: “Angels fly because they take themselves lightly.” This quote was the welcome message on my phone for a number of years. It’s amazing how much easier life becomes when you don’t take it or yourself so seriously.

And, finally, pretending that this is all just a dream means having faith that everything will be okay. I came across this quote recently: “Everything will be okay in the end. If it’s not okay, it’s not the end.” Having faith means that even though things may seem painful, sad or difficult right now, you always have a knowing that everything is working out exactly as it should. Everything is in perfect order. Florence Scovel-Shinn wrote: “Replace fear with faith.” This is my new go-to quote any time I feel that familiar flutter of panic, dread or doubt. It enables me to let go.

If we could banish fear, take ourselves lightly, have faith and let go, can you imagine what we could achieve? And, more importantly, how we would feel? We would be free to really enjoy life. Isn’t it funny how acting like life is just a dream can result in really living?

And if you’re wondering what got that guy in to the sea in the end, I could lie and say that what his friend said about the dream had a profound effect on him and he jumped in, fearless and triumphant. But in truth, as his friend’s mother edged towards the ocean, he shouted: “You’re not getting in before me!” while dive-bombing into the water.

Different strokes…

What would you do if this was just a dream?

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