Tag Archives: alcohol

Parking It

It’s a sunny day in beautiful Barcelona and I am alone. My friend had an earlier flight to catch but instead of travelling with her to the airport and hanging around there for a few hours, I find my way to a park and sit facing the sun.

I watch the other park dwellers. There are groups of friends chatting, drinking and dancing. Couples sleep side by side, holding hands. A few solitary figures read or play with their phones. Others jog, cycle and saunter by.

I have no book, no notepad, no music. Usually, I have all three. Today, I am forced to sit and do nothing.

Earlier on, I noticed my mood drop. I went into fear around business and money. I spoke harshly to myself for not being successful enough. Where’s your get-up-and-go, I asked myself. You need more drive.

I compared myself to other women, judging myself for not being as slim, toned, pretty or stylish. No wonder those girls are in relationships, I thought. They’re cool and confident. You’re not.

I also criticised myself for not undertaking enough big challenges with regard to the Rejection Therapy I’m currently doing.

Suddenly, sitting here on Spanish soil, I have an awareness. I realise that, despite not actively seeking rejection, I am still being rejected. By myself. And that makes me feel sad.

Asian men with plastic bags walk by, repeating the mantra: “Agua! Cerveza!” I purchase a one euro can of beer and sip it as I sit and watch and think and feel the sunlight on my skin. A welcome feeling of calm settles upon me.

I understand that, when I project into what may or may not happen in the future, I feel overwhelmed. I’ll just take it one step at a time, I decide. I can manage that.

I also have a knowing that comparing myself to others just doesn’t feel good. I am what I am. All I have to do is be present. And enjoy the moment.

And for one whole hour, I do.

Me. In Barcelona.

Me. In Barcelona.

Help Me!

I’m really enjoying a blog called Help Me! by Marianne Power. This brave, honest, insightful and laugh-out-loud-funny blog deals with Marianne’s gutsy challenge of reading (and really following) one self-help book per month for a year.

So far, I’ve read all of her posts on Get the Guy by Matthew HusseyFeel The Fear And Do It Anyway by Susan Jeffers, and Money, A Love Story by Kate Northrup.

I’ve lapped up Marianne’s hilarious and sometimes emotional tales of chatting up strangers, jumping out of a plane, doing stand-up comedy (that’s about the WORST thing I could think of having to do), posing naked, attending a naked yoga class, tackling her finances, walking on fire, and surrounding herself with plenty of positive post-it affirmations.

I can really relate to Marianne as she courageously reveals her secrets, fears and insecurities. And for each book Marianne has explored, I’ve learned something that I’m going to incorporate into my own life.

In Get the GuyMatthew Hussey recommends seeing yourself as a “High-Value Woman”. This means knowing that you deserve to be treated with respect and only accepting good behaviour from men.

The last guy I had a thing with was tall, attractive and young. He hated his job, drank a lot, and had very little interest in getting to know me. And still I continued to text him. Until I saw him with another woman.

I felt yucky for a few moments until I remembered that I too was open to meeting somebody else. I wasn’t kidding myself. This relationship was going nowhere fast.

Though this scene wasn’t what I would have wished for, I was grateful to have witnessed it because it gave me the kick up the arse that I needed. To move on. To really be open to something better. And to finally understand that I am a High-Value Woman. Another, more suitable man will be lucky to get to know me.

I used to worry that asking for what I wanted and believing that I deserved to be treated well would come across as needy, high-maintenance or even crazy. Now, I don’t care if that’s how some men might perceive me. The right ones will know different.

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In Feel the Fear And Do It AnywaySusan Jeffers insists that we do one thing each day that scares us because then we’ll know that we’re growing and moving forward in life. She explains that the more we feel the fear and do it anyway, the easier it becomes and the more empowered we feel. She suggests repeating the affirmation: “I can handle it.” 

Marianne found this month exhausting but also exhilarating. She reports feeling more alive. Although she felt terrified, she did it anyway, and her life became infinitely more interesting and exciting.

The next book Marianne took on was Money, A Love StoryI thought: “Boring!” However, after perusing her posts, I see how telling my initial response was. One of my beliefs around all things finance is that it’s boring and I’d rather put my attention on something, anything, else. That is why, according to Kate Northrup, my finances are not something I can boast about. Yet…

This book also makes a connection between how you value yourself and how much abundance you have in your life. Turns out valuing yourself is essential in this self-help business. It sounds obvious but it’s amazing how little we show ourselves this value.

One exercise Kate suggests is to list three things you value about yourself each day. Most days, I focus on what I’m grateful for, which really lifts my mood. From now on, I’m going to include self-value in my practise. Today, I value my talent for writing, my discipline in exercising, and my ability to make new friends.

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Last night, I read Marianne’s first post on Rejection TherapyThis isn’t a book but a self-help game devised by Jason Comely. There is one rule to this game and that is to get rejected once a day by another human being.

One of my biggest fears is of rejection. Because getting rejected confirms that I’m not good enough to be accepted, wanted or loved. As Marianne explains, we’re hardwired to fear rejection because, “historically, our chances of survival were dramatically increased if we stayed with the group, which is why being shunned in any way – even snubbed at a party – can feel fatal.”

At a concert a few weeks back, one of my good friends asked me if I still found it hard to chat up men. “Yes,” I gulped as I took a quick swig of cider.

“Well then,” she announced with a glint in her eye. “Your challenge is to chat up one guy before we leave.” 

In shocking news, I readily accepted my friend’s challenge. I wanted to get over this limiting fear. And I had just spent an evening seeing how effortless it was for my friend to strike up conversations with men.

So I marched over to stand beside a man who was watching the band alone. And so I stood. I too looked at the band. Every so often, I glanced sideways at him. I was thinking too much.

What will I say? I could ask him if he’s enjoying the music. But that’s a stupid question. Of course he’s enjoying the music! He’s here alone, enjoying the music. If I were my friend, I’d have chatted him up already. 

Then, a girl to his right started chatting to him. Look how easy it is! When they stopped speaking, I glanced sideways at him again. He was wearing a coat. At an indoor concert!

“Are you not roasting?” I blurted out.

“Not tonight,” he answered.

Em…

“Where’s your coat?” he wondered.

“In the cloakroom. It’s free and it’s just down the stairs.”

Yes, a fascinating conversation. And I decided I didn’t fancy him after all. But I did it. And I was proud of myself. I knew that it could only get easier.

Last night, after reading about Rejection Therapy, I decided to take on this horrifying challenge for the rest of the month. I woke up in the middle of the night and remembered my promise to myself. My heart thumped faster inside my chest. But I also felt excited.

Like Marianne Power, I’m really living. And in Susan Jeffers words, no matter what, “I’ll handle it.” 

I’ll let you know how I get on…

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Images: favim.com

Into the Wild

“We’re supposed to be different. Thank goodness.”

I posted these words on my Facebook page yesterday evening along with a quote from Susan Cain’s insightful book Quiet: The Power of Introverts in a World That Can’t Stop Talking.

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In Quiet, Cain explores the differences between introverts and extroverts. In a society that seems to reward the confidence, charm and exuberant energy of extroversion, introverts often feel the need to step up, speak out and pick up the pace just so they too can succeed at life.

In the questionnaire at the beginning of the book, I scored a whopping 18 out of 20. This signifies that I’m more of an introvert. It means that I enjoy my own company. I need space and time alone. I recharge by spending evenings in with a book or a movie. I get energy from walks in nature and lying in the sun. And I like to sit in stillness and reflect on my feelings and the meaning of life.

I’m a thinker and a writer. And I’m sensitive. Sensitive to beauty, music and wonderfully worded pieces of prose. I’m sensitive to energy, people’s moods and violence on the television.

I feel deeply. I get depressed. An act of kindness can bring me to tears. I marvel at the many miracles of the universe. Spirituality is more important to me than material things. I’m passionate about life. But at times I feel like I’m drowning in it.

When I feel intimidated, I shut up. It can take me a while to feel comfortable around new people. On nights out, I’d rather not compete with the loud music and the din of chatty pub-goers. So I don’t. My voice just doesn’t seem to carry. If someone really wants to hear what I have to say, we have to lean in to one another.

However, when I’ve had a drink, none of that matters. Cain likens an alcoholic beverage to a glass of extroversion.

Most people aren’t exclusively introverts or extroverts. I love being around people and I lead a fairly busy social life. I enjoy meeting friends and trying out new hobbies but I much prefer participating in deep conversations with one or two people rather than chatting in large groups.

I recognise the benefits of team playing and brainstorming but I work best alone in a quiet room where I can retreat, silence my phone, and concentrate.

When something is bothering me, I tend to write, meditate, read and think. Then I discuss my problems, one-to-one, with someone I trust.

I end romantic relationships if they’re not right. I’d rather be alone than with someone who doesn’t help me flourish.

favim.com

favim.com

Last night, I watched Into the Wild for the second time. This true story is based on American adventurer Christopher McCandless. At twenty-four, Chris has fulfilled his parents’ dream of getting good grades and going to college. Then, instead of attending Harvard, he burns the remainder of his college fund, cuts up his social security and credit cards, and disappears, without a word, into the wild.

One of the reasons I love this film is because I feel it’s quite balanced in its storytelling. The different characters have different viewpoints, personalities and lifestyles.

We learn of Chris’ perspective on life. He resents the control and expectations of society and his parents. He wants to roam free. He needs to be independent and true to himself. He’s happiest when he’s diving into lakes, climbing mountains, and living off the land.

When he enters Los Angeles, he regards the skyscrapers and city-dwellers with an expression of disappointment and despair. We can almost see his soul dimming as he trudges through the metropolis. He imagines how his life could have been and he doesn’t regret his decision to break away. He can’t even stay one night there.

We also hear his sister’s version of events. She understands Chris’ reasons for abandoning the family. Her parents desperately desire a particular way of life for their son. Their intentions are good. This is the only way they know how to guide and protect him. But they’ve also caused their children a lot of pain. Ultimately, we watch them suffer too.

This movie really got me thinking. Was Chris acting selfishly? Was he foolish and naive? Or was he right to go on his own journey, to figure out his meaning of life, to really live and experience and come to his own conclusions?

busaff.com

busaff.com

I’ve often felt different. I’ve struggled to fit in. I’ve felt stifled by society and I’ve agonised over the following:

What is being true to yourself? And what is running away? When do you stop living in the clouds and finally conform? When do you “settle down”?

Then there are the shoulds and norms of society. You should be responsible. That’s what being an adult is all about. You need a good job. You can’t live without money. You need your own home. When are you going to find a husband? Will you have enough time for children? For goodness’ sake, you won’t survive without a pension.

I got 525 points in my Leaving Certificate but secondary school may as well have been a battlefield for all the anxiety I experienced. I did well at swimming and athletics but competition didn’t sit well with me. I dropped out of college twice.

Truthfully, the only reason I went back to college as a mature student was because I felt I had to. How else would I become a functioning member of society?

I obtained a First Class Honours degree and received the Sunday World Cup for Best Student of Journalism with a Language. Though proud of my achievements and happy to gain approval from the people I care about, it added to the pressure I felt to do more with my life, to live up to my potential and to succeed.

And I don’t do well under pressure. So instead of applying for jobs in journalism, I threw myself into an alternative world of acupuncture, homeopathy, personal development and spirituality. And I’ve never been happier.

Of course, I still experience paralysing moments of fear. The voices in my head go something like this: What are you doing with your life? Grow up. Be normal.

So I tentatively move forwards with one eye clamped on everybody else in the world who’s doing things the “right” way. I compare, criticise and compete. I alter my behaviour and try to change who I am in the hope that I will prosper. I worry that I’m not adult enough for this big bad world of business and mortgages.

But what does “adult” mean? How “should” a 34-year-old woman live? Why must we all melt into one right way of doing things? We’re not all the same. That much is very clear.

Yes, there’s a reason why most of us follow the well-trodden path in life. There’s safety and security in the tried and tested route. Most people want to see life’s landmarks so they know where they are and what to expect around the corner.

But some of us thrive on change. The unknown excites us. Newness is revitalising. It’s what keeps that spark inside of us alight.

It’s a relief to realise that we don’t have to be the same as one another. We don’t have to compete because we each have unique gifts to bring to the world.

There’s no point trying to do things his way or attempting to be as good as her because you’re not them. You’re you.

Some of us want to climb the career and property ladders all the way to the top. And some of us are quite happy to keep our feet on the ground.

Whether we’re commuting to our permanent jobs, bringing our children to school or backpacking across the globe, we can be fully alive and true to the essence of who we really are.

Whether we’re writing fantasy novels, saving lives, cleaning the streets or designing websites, we can be the people we’re meant to be.

Whether we’re introverted or extroverted or a dollop of one and two tablespoons of the other, we are unique and perfect just as we are.

We’re different and brilliant in our all of our shade and all of our colour. We blend and we clash and we all come together in this stunning masterpiece of humanity.

We may think we know who we are. We stamp ourselves with neat and convenient labels so we can understand and make sense of the world around us. But life changes. We change. We grow and develop and we dip in and out of lots of different attributes and characteristics. Every colour of the rainbow is available to us to try on and see what suits us best.

And whether we’re paying into our pensions or collecting the dole, none of us can really know what to expect next. Nothing is certain.

The weather is unpredictable. And the terrain is constantly changing. We may want to know the exact directions to a predetermined destination. But we are all, in fact, walking into the unknown. We are all on a journey into the wild.

favim.com

favim.com

The Christmas Present

It was the end of September and I was practising mindfulness. I had just had the best holiday ever. I’d also experienced a summer of fun, friendship and adventure. I remember telling a couple of friends that I was in a “really great place”.

And then things changed. The following few months were turbulent. I felt stressed and under pressure. My feelings swung from anger and resentment to guilt and fear.

Ten days ago, I was asked to make a difficult decision. And one week before Christmas, I found myself moving out of one house and into another. I was shocked and exhausted, upset and excited, free and frightened.

My friends rallied around and took me on a couple of big nights out where I drank a lot of alcohol. The days afterwards were strangled with panic and depression.

I certainly wasn’t feeling very Christmassy. I didn’t decorate. I stopped meditating and exercising. I was just too tired to take out my tools for well-being.

I convinced myself that people wouldn’t like me very much if I wallowed and complained but I couldn’t pretend either. I wanted to be left alone but I felt needy for company and love.

I beat myself up for not snapping out of it, for attracting in this turmoil with my thoughts and beliefs. It’s all my fault, I decided. But I didn’t know how to transform it. It isn’t fair, I wailed.

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favim.com

And today it’s Christmas. I meditate. I exchange gifts and well-wishes with family and friends. I gorge on chocolate and a variety of meats and vegetables. I take the dog for a walk. I watch movies. I give myself acupuncture. I rest. I write in my journal. I do everything I can to lift my spirits but I’m still lacking in enthusiasm and hope.

Suddenly, it strikes me that my suffering does not exist in this present moment. It has arisen out of my thinking. It lurks in my expectations about how I should be. It grows in my resistance to how things are. It expands with my longing for something more, something different. It strengthens with my doubt and self-flagellation.

I realise that this moment holds no pain. So I bring my full attention to right now. I become present to the dog as it snuggles up beside me. To the trees that line the quiet country road. To my laughter at The Big LebowskiTo my loved ones. To the clear night sky and the shooting star that dives before me.

This moment is perfect. My suffering is simply an illusion created by my thoughts, attachments and misguided beliefs.

Today, my brother gives me a gift of a beautiful necklace. I decide to use this chain as a reminder to be present.

Today, I give myself the gift of my presence. I shall stop telling myself that this moment is not enough, that I’m not enough.

Because when I’m truly present, this moment is complete. I am complete.

madripoor.tumblr.com

madripoor.tumblr.com

Breaking out of the Comfort Zone

On the drive over to a riverside festival, my friend challenges me to do one thing that will take me out of my comfort zone.

We chat to the locals, admire paintings and jewellery, drink beer out of plastic cups, laugh at a raft race and a tug-of-war, and listen to live music. The day grows dark and I still haven’t completed my task.

After a mesmerising performance by a bodhrán player, I tap the man on the shoulder and say: “Hi, I’m Sharon. I want to tell you something but I’m saying it without expectation. I don’t want anything from you. But I just have to let you know you that you’re the sexiest thing I’ve ever seen. And you’re very talented.” He blinks incredulously, thanks me and moves away.

Later in a different pub, the sexy musician comes back to me and says: “I was so shocked earlier that I was speechless. But I want to thank you for the lovely compliment. I hope you have a great night.” And I do.

Now I challenge you, dear reader, to do one thing this week that will take you out of your comfort zone. Do let me know how you get on. Have fun!

http://en.fishki.net/cool/1227548-inspiring-quotes-about-embracing-lifes-adventures.html

fishki.net

The Dancer

As part of the Life Coaching course I’m doing, I have to attend a professional Life Coach. In my most recent session, I was telling the coach about how I sometimes think unkind thoughts about myself.

He asked me to describe how I feel when I do this. I told him it was overwhelming. I moved my hands frantically in an attempt to explain. It was difficult to put into words.

He asked me where I feel it and if it has a shape. I told him that it’s in my chest, it has sharp edges and it wants to get out. He asked if it has a voice. “Yes,” I replied. “It’s saying, Let me out!”

I realised in that powerful moment that the feeling I believed to be negative is actually a part of me trying to give myself a message. It is an energy, so big and fizzing that just wants to be expressed. For as long as I can remember, I have been trying to suppress it, to abolish it. It feels so constrictive when all I want is to be free.

I sat there, full of excitement. I wanted to scream and roar and rage and beat my fists against something. I had had enough. I was like a child having been admonished by a strict parent. And this child just wanted to say Fuck off and go outside and play and sprint and front crawl through the ocean.

A recent experience came to mind. A few weekends ago, I took part in a dance workshop. As part of the day, we had to form triads. One of us took on the role of the dancer, one was the witness, while the other was the writer.

I was elected to be the dancer. The music began to play as I self-consciously walked into the centre of the room. I stood and faced my group. Then I started to move slowly. When I closed my eyes, I was able to get into the music. I could hear violins and African beats. I twirled and swayed and stamped my feet. Strong emotions moved through me and, for the first time, I understood what it was to express myself through dance.

Every so often, I’d remember that I was being watched but I was determined not to spoil my experience. I took a deep breath and gave myself the space to own this moment. I deserved it. I haven’t enjoyed something so much for a very long time.

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camihlira.tumblr.com

As I relayed this story to my coach, I likened it to the times when I’ve had a few drinks. When my inhibitions relax, and I feel that lively, fun-loving spark. And right now, I was feeling a similar urgency to let go, to be free, and to embark on a wonderful new adventure.

This “bad” feeling I’ve been trying to get rid of is actually presenting me with an opportunity to transform into who I really am. It is showing me what I’m no longer willing to put up with. The feeling that once seemed anxious and overwhelming is, in fact, a taste of the magnificent burst of energy that I have been reining in with my self-criticism. This energy is full of creativity and strength and passion. And it’s there for me whenever I choose to access it.

As we finished the session, the coach suggested that the next time I think a mean thought about myself, I should tell it to “fuck off” just like the child in the image I had mentioned. I laughed and thanked him for what he had done. He told me that I had done the work, he had just been the witness. I sang the whole way home.

i-knew-youd-never-fly.tumblr.com

i-knew-youd-never-fly.tumblr.com

This is Your Song

Last night, I went to see The National in the O2. They were amazing. Matt Berninger’s voice sounded just like it does on their albums. And he really got into the performance.

The person with me commented: “They don’t write songs for the public, they write songs for themselves.” This really rang true. The lead singer appeared to let go when he was on stage. It was like he was losing himself in his passion, exposing his darkest thoughts and deepest emotions, sharing his heart with all of us. It felt raw and honest.

We could only get seated tickets, which was fine as The National’s music is quite relaxing. But there was no dancing or jumping in our section of the arena. However, after a while, the energy of the musicians rippled into the crowd. The woman in front of us started raising her hand and standing after each song. The man beside me played air guitar. And I swayed and roared in appreciation.

I gazed at a beautiful visual behind the band of the ocean and a sun-streaked sky. I was brought back to times when I swam in the sea or bobbed on a boat. I had felt free and alive.

I thought: How often do we experience these things in our everyday lives? When do we allow ourselves to let go and become one with that joy, that aliveness?

Perhaps when we drink alcohol, take drugs, have sex or go on holidays. Or when we attend gigs like this one. We connect with that passion when we witness someone living their dream, when another human being lets us in to the honesty and depth of their authentic selves.

We become truly present. We enjoy all of our senses. And we give ourselves permission to be free, even if just for one day, one night, one moment…

weheartit.com

weheartit.com

Stuff we do be sayin in Ireland

Us Irish definitely have the gift of the gab. Here’s what we do be sayin…

I met a friend for a night out over the Christmas. She looked me up and down before stating: “Look at you all trendy! With your black shoes.”

The other night in the pub, a cute (but drunk) guy bounded over to me. “Do you have a boyfriend?” he bellowed. Why waste time on small talk?

An old friend is always hilariously mixing up phrases. Recently, she told me that she thinks her neighbour cheats on his wife. She added, “He has a rotating eye.”

Another girl I know has a similar problem. With expressions, not randy neighbours. She was giving out about something and complained: “Now, that’s below the biscuit!”

One of the girls lamented that she still doesn’t feel like a grown-up because she hasn’t settled down or bought a house or had a child. I piped up, “I’m the exact same!” She retorted, “At least you’re divorced!”

And here are a few oft-heard sentences…

Pass the butter. Will ya have tea? Any goss? Are ye right there folks, please! The country’s fucked! Ah sure, it’ll be grand. Not a bother!

By the way, “how’re ya?” is a greeting, not a question. We don’t really want to know.

And surely we’re the country with the most synonyms for the word “drunk”. We get hammered, polluted, plastered, pissed, langered, ossified, baloobas, twisted, fluthered, paralytic, unconscious, slaughtered. Should we be worried? Ah sure, feck it! Will we have another? And one for the road…

Happy New You!

It’s the first week of the new year. Right about now, people are battling with their well-intended but unrealistic new year’s resolutions. They’re either still in the enthusiastic mode of energy and determination to shift that winter plumage / study harder / get fit / learn how to speak fluent Italian… Or they’re already feeling guilty at having skipped a day at the gym / found their hand in a bag of Doritos / had a sneaky cigarette or a pint of the black stuff… And then there are others who are too worried that 2012 heralds the end of time to bother with all that guff.

2011 was a tough year. People lost jobs and struggled to pay bills. Relationships ended and hearts were broken. Friends and family moved away. Loved ones got sick. Others died. And life went on. Couples got engaged and married and pregnant. Babies were born. Students graduated. People became more open-minded and enlightened.

2012 is sure to bring about more change. We will face more challenges and difficulties but we will also be given the opportunity to learn more, live better and love unconditionally. Forget about the end of the world and focus on the end of your old way of living. Ignore your negative thoughts. Stop worrying. Don’t spend time in the past or the future. Appreciate the now.

I received a new year’s text from a friend who told me to “just really be yourself”. What better advice for 2012? Why try to be like anybody else? Why waste your time and energy? Let 2012 be the year you really come into yourself and enjoy every minute of it.

Ditch the resolutions that are doomed to fail before you even start. Think about what’s really important and think positive. Ask for what you want for the year to come. Set your intentions and put them out there.

For me, I’m going to continue on my journey of self-discovery, learning and spirituality. I will keep up the yoga and meditation but only when I feel like it. I’m done with being hard on myself. It doesn’t work for me. And I know that now.

And if I do get into a relationship in 2012, it will be for the right reasons. It won’t be because I’m lonely or because “everyone else” is all loved-up. It’s not going to be because I’m drunk and it’s the end of the night and I wonder if the chancer in the check shirt deserves a chance. It’s also not going to be because he’s handsome or funny or makes me feel good about myself. I’m going to feel good about myself anyway. And if someone comes along and we fit together and it feels right, nice one!

I’m also going to live in the present moment (as often as I remember) and I’m going to enjoy all the little things. I’m not going to give out to myself any more. I’m going to have fun, read books, climb mountains, inhale the goodness of the ocean, relish the sunshine, spend time with good people, laugh, and stand in my own truth.

Happy new year! Let’s make it memorable. For all the right reasons.

Images: http://piccsy.com/?page=16; http://full-of-love.blog.cz/

How different my life is…

I was watching an episode of Downton Abbey recently when I was struck by how different life was in the early 1900s. Any expression of emotion was frowned upon; the working class was forbidden from befriending the upper class and vice versa; and unwed mothers were cast into disrepute.

As the drama onscreen drew to a close, I began to give gratitude for all the freedoms I possess but usually take for granted. For example, how different my life is from that of a woman 200 years ago. I can vote in the elections during the day and read about how to bag a lover in a glossy magazine by night. I can attend university and choose how to make a living from any number of possible occupations.

How different my life is… from that of a strict Muslim. I can style my hair whichever way I please (and show it off as I strut down the street in a short skirt and stilettos). I can order a steak and sip on a Mojito, while holding hands with my latest fancy-man across the table.

How different my life is… from that of a prison inmate. I can leave my room whenever I choose. I can breathe in all the fresh air I need and stare up at the open sky for as long as I like… I can jump in the car and drive to whatever destination attracts me. I can live with love and determination and hope instead of fear and frustration and longing…

"Man is free at the moment he wishes to be." Voltaire

How different my life is… from that of a single parent. I can go away for a weekend at a moment’s notice. I can stay in bed all day when I’m under the weather… I can decide not to cook when I’m feeling lazy. I can read romance novels or watch soppy movies for hours on end… I can sleep through the night, without being woken up by a screaming infant or a mischievous teen.

How different my life is… from that of a person who’s confined to a wheelchair. I can walk and run and skip and cart-wheel. I can go on bike rides to the beach and roller blade in the park. I can dance with my future husband and play Tip the Can with my prospective children.

How different my life is… from that of an impoverished child in a forgotten third world country. I can afford to complain about eating too much and putting on weight. I can make myself a double-decker sandwich at 3am, after a night on the beer. I can stuff myself with smoked salmon and roast turkey and airport-sized Toblerones every Christmas. I can kiss my family good night without worrying that they’ll have starved to death before dawn.

How different my life is from that of an unemployed father… A victim of domestic abuse… An addict… A criminal… A widow… Somebody suffering from mental illness… A blind person… Somebody who’s just been told they have a terminal disease…

Most of the time, we’re too busy to give thanks for all that we’re fortunate enough to have. To a certain extent, we’re all afflicted with problems and difficulties. But do we ever stop to think about how lucky we really are? Why not pause for a moment to consider the other tree-lined avenues or dark alleyways our life journeys could have taken us down… Some of them appear to be fuller and richer and more exciting. But others are sad and horrid and painful.

Wherever you are right now, that is where you’re meant to be. Give thanks for that. And make the most of it. I know I will.

"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." John F. Kennedy

Images: http://www.fotolog.com.br/meninadetpm_s2/99789618; http://mrbiswinning.tumblr.com/; www.flickr.com; http://weheartit.com/entry/18528887;  http://youaretherhythm.tumblr.com/page/11