Tag Archives: university

Open your Heart

A dear friend sent me a link to an interesting TED talk on love and relationships given by Mandy Len Catron. The theme of love and relationships had already been playing on my mind.

After watching the clip, I confessed to my friend that I long to share intimacy and affection with someone of the male variety. I quickly added that I’m just feeling impatient and that I should simply be present.

My friend replied: “There’s nothing wrong with wanting to have a special connection with a man. What you mustn’t do is ever make yourself feel bad because that want is there. It’s human nature.” It was nice to read her words.

Mandy Len Catron’s TED talk came about because Mandy, in the midst of a breakup, turned to science to better understand love. While researching the workings of the heart, Mandy discovered a study undertaken by psychologist Arthur Aron 20 years ago.

The study involved having two strangers ask and answer a series of 36 questions designed to make the participants fall in love. Six months later, the participants were married.

One evening, Mandy described Arthur Aron’s study to a university acquaintance. He proposed that they put the questions to the test. And they promptly fell in love!

Mandy went on to write an article about her experience for The New York Times. Since then, she has received endless calls and emails from people who all want to know one thing: Are Mandy and her university acquaintance still together? And the answer is that they are.

This may seem like the happy ending that we’re all hoping for. But what Mandy learned from this incredible experience is that there is no happy ending. There is no ending.

Falling in love is the easy part. The challenge lies in the decision to continue loving each other through the good and the difficult times. The hard part is to allow yourself be vulnerable and to give your heart to someone who may or may not choose to love you back.

These are the parts of love that many single people forget about when we crave a relationship. We want the smiles and the glances, the cuddles and the kisses, the electricity of attraction and the rush of romance.

However, closeness with a partner can really trigger you and bring all your issues to the surface. The choice then is to succumb to the temptation to close your heart and retreat (or defend) or you can deal with these issues and expand, both as a human being and as a couple.

It’s exciting and scary to open your heart to another human being. Being loved can make you feel blissful and secure one moment and out of control the next.

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Today, I told another friend about all of this. She excitedly suggested that we ask one another the 36 questions. “Imagine if we fell in love,” she laughed.

My friend and I answered all 36 of Arthur Aron’s questions. The questions encouraged us to share our life stories, embarrassing incidents, favourite memories, fears, problems and dreams. We were also invited to tell each other what we liked about one another.

Did we fall in love? I can honestly say that my heart was bursting by the end of the exercise. In truth, my friend and I already love one another.

However, this exercise highlighted how much we have in common and how much we value our friendship. Being let into my friend’s life in this way deepened my love for her. Answering these questions also reminded me of how far I’ve come, how great my life is and how wonderful I am.

How do a series of questions make people fall in love? I believe that these questions inspire you to share yourself with another human being openly and honestly. This vulnerability allows someone to get to know the real you. And this can greatly speed up the falling in love process.

I’d definitely recommend completing this exercise, preferably with someone dishy. It may just make you fall in love – with your friend, your partner, or an attractive stranger. It may also make you fall in love with your journey, with your life, and with you, the real you.

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Guilty pleasures…

Today’s post is inspired by this year’s dose of The Late Late Toy Show because it got me thinking about a plethora of other pleasures, in which I regularly (albeit guiltily) indulge…

Starbucks…                                                              Red wine…

Lady Gaga videos…                                                     One Direction…

I won't divulge why I like them. For legal reasons...

Reruns of The Holiday and Bridget Jones’ Diary…    

Gazing at cupcakes that are too pretty to eat… Eating them.

Sun holidays – I know I could be sight-seeing but even applying sun lotion is EFFORT…

Skipping class and taking my little sister to the seaside instead…

Reality TV…                                                 Duvet days…

Losing myself in a novel when I really should be studying…

Blabbing about all this even though I’m A) embarrassing myself on an international public forum and B) denying myself some much-needed beauty sleep… So come on, make a girl feel better and fill us in on some of your guilty pleasures…

Wasting the day googling random images is another one...

Images: http://www.graphicshunt.com/wallpapers/images/hearts-7037.htm; http://favim.com/image/218958/; http://thegloss.com/tag/cupcakes/; http://weheartit.com/entry/18685599; www.flickr.compiccsy.com

How different my life is…

I was watching an episode of Downton Abbey recently when I was struck by how different life was in the early 1900s. Any expression of emotion was frowned upon; the working class was forbidden from befriending the upper class and vice versa; and unwed mothers were cast into disrepute.

As the drama onscreen drew to a close, I began to give gratitude for all the freedoms I possess but usually take for granted. For example, how different my life is from that of a woman 200 years ago. I can vote in the elections during the day and read about how to bag a lover in a glossy magazine by night. I can attend university and choose how to make a living from any number of possible occupations.

How different my life is… from that of a strict Muslim. I can style my hair whichever way I please (and show it off as I strut down the street in a short skirt and stilettos). I can order a steak and sip on a Mojito, while holding hands with my latest fancy-man across the table.

How different my life is… from that of a prison inmate. I can leave my room whenever I choose. I can breathe in all the fresh air I need and stare up at the open sky for as long as I like… I can jump in the car and drive to whatever destination attracts me. I can live with love and determination and hope instead of fear and frustration and longing…

"Man is free at the moment he wishes to be." Voltaire

How different my life is… from that of a single parent. I can go away for a weekend at a moment’s notice. I can stay in bed all day when I’m under the weather… I can decide not to cook when I’m feeling lazy. I can read romance novels or watch soppy movies for hours on end… I can sleep through the night, without being woken up by a screaming infant or a mischievous teen.

How different my life is… from that of a person who’s confined to a wheelchair. I can walk and run and skip and cart-wheel. I can go on bike rides to the beach and roller blade in the park. I can dance with my future husband and play Tip the Can with my prospective children.

How different my life is… from that of an impoverished child in a forgotten third world country. I can afford to complain about eating too much and putting on weight. I can make myself a double-decker sandwich at 3am, after a night on the beer. I can stuff myself with smoked salmon and roast turkey and airport-sized Toblerones every Christmas. I can kiss my family good night without worrying that they’ll have starved to death before dawn.

How different my life is from that of an unemployed father… A victim of domestic abuse… An addict… A criminal… A widow… Somebody suffering from mental illness… A blind person… Somebody who’s just been told they have a terminal disease…

Most of the time, we’re too busy to give thanks for all that we’re fortunate enough to have. To a certain extent, we’re all afflicted with problems and difficulties. But do we ever stop to think about how lucky we really are? Why not pause for a moment to consider the other tree-lined avenues or dark alleyways our life journeys could have taken us down… Some of them appear to be fuller and richer and more exciting. But others are sad and horrid and painful.

Wherever you are right now, that is where you’re meant to be. Give thanks for that. And make the most of it. I know I will.

"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." John F. Kennedy

Images: http://www.fotolog.com.br/meninadetpm_s2/99789618; http://mrbiswinning.tumblr.com/; www.flickr.com; http://weheartit.com/entry/18528887;  http://youaretherhythm.tumblr.com/page/11